Beets are one of the most potent liver detox foods you can eat. Mixed up with a few complementary ingredients, such as garam masala, carrots, and cheese, they make a simple, satisfying, and outstandingly delicious casserole that is a classic at 3HO events and in yogic households around the world.
If you buy your beets by the bunch, you can chop and steam the greens and mix them in with everything else. Very tasty!
This recipe is from From Vegetables, with Love: Recipes & Tales from a Yogi’s Kitchen by Siri-Ved Kaur Khalsa.
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