When we practice Kundalini Yoga, we tap our inner power and potential. We may find we have some extra energy to share. We can share our light, our love, our smiles, our time, our money, our strength. We can help the world to change. Take the cosmic power of the Kundalini and become a channel to serve others. Use your energy and creativity to give without asking, serve without reward, and uplift all who cross your path.
“If you can learn to raise your Kundalini, then your presence will work. Your psyche will change. Then you can help the world to change. You can help friends, relatives—people to change because you have some extra strength to share. This is the Age of Aquarius. Everybody will find happiness within themselves. Then we can share ourselves with others. We won’t have to speak. You are sharing me, I am sharing you.”
As we transition to the Aquarian Age, the pressures will only continue to increase. We all need to be as vital as we can possibly be in order to serve and uplift ourselves and everyone around us.
Whether it’s working for a cause for the betterment of humanity; helping with daily tasks like cooking, cleaning, and running errands; listening to someone who needs to be heard; or just being present as a light of love and compassion, the focus is on someone or something outside of yourself. It is a service that needs nothing in return, not even acknowledgement.
Wisdom from the Master
Kundalini Yoga Technology
Kriya for Keep Up Spirit
“Give us the power to serve and uplift all those who need us.”
Meditation for Becoming a Channel to Uplift Others in the Aquarian Age
Disintegrate yourself into 30 trillion cells and let the magnetic field move through all the power of the planet, the stars, and everything. Now concentrate so that your spine is like a tube of light. It is lit between the base of your neck and your base where you are sitting. Shine out the light.
Meditation to Arouse Mercy and Compassion
Open your heart and give your love.
Meditation for Burn-Out
In order to serve and to give, we need energy. It is easy to overdo it and become depleted and burned out. This is the best thing to do when you think you are getting burned out. “We totally zero our authoritative magnetic field."
Kriya for Inner Vitality & Stamina
This kriya unleashes the energy that is within you. It opens the energy superhighway of the sushmuna and the spine. The kriya ends with a short navel meditation for healing that creates the effect of Ang Sang Wahe Guru in every cell of your body.
Kriya for Becoming Like Angels
To become like angels we need the inner strength to be secure, to give to all, to be consumed in the service of life and destiny. This set, done properly, is said to give you the health and inner energy to live from your angelic nature.
Kriya for Energy & Rejuvenation
As we transition to the Aquarian Age, the ability to surrender to the flow will make or break our capacity to respond effectively, because the pressures will only continue to increase. We all need to be as vital as we can possibly be in order to serve and uplift ourselves and everyone around us.
Guru Kriya: Touch Every Heart
"Give because God gives to you. Love because that is your purpose in life. Shine because it is important. Share because it is demanded of you. Make your heart flow like a river. Realize that this time is given to you to be pure and to live in piety, with a burning fire of compassion, touching every heart."
Live to Give—A 3HO award program for inspiring service.
The latest updates from past Live to Give Grant Winners:
Yoga4Alex: A Story of Generosity and Gratitude by Pavan Kamal
The Nambale Magnet School by Martine Nolletti
Revolutionary Yoga by Roseline Nyman
Calming Kids by Dee Marie and Rachel Surinderjot Kaur Zelaya
Sat Nam Foundation by Michael Jaidev
From the Blog
The Seva Sadhana Program: From Karma to Dharma by Ram Krishan Singh
Money, Time, or Love, Just Do It! by Stella Bodhi aka Angela Schaefers
Acts of Kindness by Siri Kirin aka Kathe Forrest
Serving Our Elders by Melissa Baker akaNirbho Atma Kaur
Make Giving a Part of Your Day by Alyson Atma Simms
Kriya for Nourishment: The Gift of Seva by Deg Ajeet Kaur
The Sacred Action: Devotional Service by Sewa Singh
Come Out of Hiding for the Aquarian Age by Catalyst Yogi
Giving as a Given by Shabad Kaur & Shiva Singh
The Path of the Giver by Kirpal Singh
Be a Bridge Builder for the Aquarian Age by Catalyst Yogi
The Path of Karma Yoga by Ramdesh Kaur
Breathing is Giving by Surjot Kaur
The Blessings of Langar by Siri Ved Kaur
The Joy of Seva by Sat Purkh Kaur
Focus on Giving by Darshan Kaur
Seva is the Magic Pill by Catalyst Yogi