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Yogic Living: Sending Love, Light, and Healing Across Time and Space

The technology of Kundalini Yoga and the 3HO lifestyle afford us the ability to uplift ourselves. We raise our spirits and connect to the light of the soul. Once we hold the awareness of our inner light within, we have a choice: to what purpose will we use our light? The call of our community is to rise just as the Kundalini energy does and to become a tribe of lightworkers that can send peace and radiance around the world. It is not enough that we are the light. It is our mandate to be the lighthouse.
May we share our love and healing prayers with humanity. May we project and send out our light, bringing peace and harmony to all beings. May we rise as one global 3HO family to meet the occasion of the Aquarian Age with grace and healing energy.

“Just as you throw a stone into the water and the waves go out, similarly your thought waves are going out. Imagine you are on the top of Mount Everest. You are sitting and sending waves out to the entire globe. You are a beautiful magnetic field and you vibrate…Become a beacon of vibratory power of your soul…Send the waves out…One planet, one humanity, one mankind, one God.”
-Yogi Bhajan


Wisdom from the Master

Quotes on Projecting Your Light Across Time & Space

Quotes on Prayer


Hail Guru Ram Das and Heal the World

The Power of a Prayerful Attitude

Prayer is Intunement

The Technology of Prayer

The Aquarian Concept of Prayer



Kundalini Yoga Technology


Ra Ma Da Sa Sa Say So Hung: The Ultimate Healing Tool

Sending Healing Thoughts

Increasing the Power of Your Word in Prayer

Meditation to Learn to Pray

Healing for our World: Ra Ma Da Sa Sa Say So Hung

The Healing Ring of Tantra

Elevated Prayer


From Our Bloggers

The Prayer Chain by Narinder Bazen Khalsa

Sending Love Light and Healing by Alyson Atma Simms

Learning to Bless by Sat Purkh Kaur

Piscean & Aquarian Prayer

Aval Allah: A Mantra of Peace, Equality and Good Will for All

Become a Living Prayer for the Aquarian Age by Catalyst Yogi

Inner Healing Outer Projection by Melissa Baker/Nirbho Atma Kaur

Prayer is the Pearl of Your Spirit by Bhavanjot Kaur