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Intuition Meditation

"Why do we need intuition? We need it every moment. Why? Because we want to know. If we don't know, we have to hustle. And all our precious life is wasted in hustling. Are you even enough to survive against every odd? There is only one way to do it. You must have your own intuition, and your spirit must talk to you."

Posture: Sit as a yogi—as your exalted self.

Eyes: The eyes are closed.

Mental Focus: Concentrate between the eyebrows and the root of the nose. Just concentrate deeper and deeper until you reach self-hypnosis—the point where everything of you is gone. Only the pituitary point and you live. Concentrate. Amalgamate yourself. Accelerate your hypnotic trance created by the Self. Go deeper and deeper and deeper.

Music & Mantra: The gong  is played. Simultaneously, Ang Sang Wahe Guru, the musical affirmation by Nirinjan Kaur is played. The musical affirmation is just loud enough that it can be heard when the gong sound starts to fade.

Ang Sang Wahe Guru

Translation: The dynamic, loving energy of the Infinite Source of All is dancing within my every cell and is present in my every limb. My individual consciousness merges with the Universal consciousness.

Then the gong stops, but the musical affirmation continues.

Slowly and gradually return to the sound of the mantra. Listen to Ang Sang Wahe Guru, then whisper it, then chant it.

Close the eyes and concentrate and get into a self-hypnotic state in silence.

Time:

Gong is played with Ang Sang Wahe Guru, 9 minutes.

Gong ends. Continue listening. 1½ minutes.

Whisper, 6 minutes.

Chant out loud, 2 ½ minutes.

Total time for meditation is 22 minutes.

To End: Inhale deeply and tighten the whole body. Take the tongue and press the upper palate. Press it hard for 15 seconds. Let it go. Inhale again, deeply. Press the upper palate hard. 15 seconds. Let it go. Inhale deeply. Press the tongue against the upper palate. Harder, harder, harder. Continue for 30 seconds. Relax.

Comments: We will play a one-half, a two-and-three-quarter, and a three-and-a-half cycle rhythm to penetrate through the sound. In the hypnotic sense, this sound can give you an experience of Infinity that you cannot otherwise measure.

It is the impotency of karma that takes you away from dharma. You start the sequence of consequences and finally you lose the game. Why? Because you do not have your intuition under your control. The divine guidance is not there. Whenever a man is guided by his ego, insult in the court of God is guaranteed. "Dharam na vidah, homeh nal varadh heh. God's kingdom has a direct animosity with ego.”

Ego and divinity will never walk together. Where you burn a candle darkness will go away, but put out the candle and darkness will come back. Why do we need intuition? We need it every moment. Why? Because we want to know. If we don't know, we have to hustle. And all our precious life is wasted in hustling.

Are you even enough to survive against every odd? There is only one way to do it. You must have your own intuition, and your spirit must talk to you.

This recording tonight is my gift to you. We'll name it "lntuition." The word intuition has a preface. It will cut across human rationality and logic, and set you on faith. If you practice it for 40 days, you will start seeing the results. 

It is my dedication to the renaissance that started America on the road to being America again[1]. It is my reverence to twenty million young Americans who started with the call of the soul and who sacrificed their lives so that, in this country, mankind would live from maya to dharma. It is my dedication to those who survived with their commitment and who keep the banner today. May it live to continue to the last breath of their lives.

© The Teachings of Yogi Bhajan

This meditation can be found in Success and the Spirit available through KRI.

 



[1] Yogi Bhajan is referring to the Cultural Revolution of the 1960s.