Daily Schedule
Explore the daily schedule for 3HO’s Summer Solstice 2025, featuring morning sadhana, Kundalini Yoga classes, White Tantric Yoga®, and sacred music concerts in New Mexico’s high desert mountains.
*Teachers and class names will be updated on this page on a regular basis.
Please keep in mind that there won’t be a printed booklet this year. Once it’s ready, you will be able to download it from this page.
Daily activities
Friday, June 13th
| Time | Activity |
|---|---|
| 1:00 – 8:00 PM | Arrival |
| 3:00 – 4:30 PM |
Opening Class with Tera Kaur (@ Tantric Shelter) Workshop Japji’s Gifts Guru Nanak’s beautiful morning bani. Touching a deeper level of the bounties it offers. For those new to Japji and those regularly practicing. Sharing the depth of specific pauris ~ for clearing karmas, deepening intuition, bringing wealth, and a general review of Japji. |
| 5:30 – 6:30 PM | 🍴 Dinner |
| 7:00 – 9:00 PM | Opening The Space (@ Tantric Shelter) 40 Day Sadhana w. Sher & Guru Surya Kaur |
| 10:00 PM | 🌙 Lights Off |
Saturday, June 14th
| Time | Activity |
|---|---|
| 3:00 AM | 🌅 Wake Up |
| 3:40 AM – 6:00 AM | Aquarian Sadhana (@ Tantric Shelter) |
| 6:00 AM – 7:30 AM | Gurdwara (@ Tantric Shelter) |
| 7:30 AM – 8:30 AM | 🍴 Breakfast |
| 8:45 AM – 9:45 AM | Karma Yoga Meetings |
| 10:00 AM – 12:15 PM | Class with Sat Bachan Kaur: Family (@ Tantric Shelter) Workshop |
| 10:00 AM – 12:15 PM |
Class with M.S.S. Hari Dharam Kaur Khalsa (@ SDI) Workshop Awaken & Experience the Guru within You Each one of us embodies the Guru, though we are often unaware of our own divinity as we go through life. In this class, we will explore sacred shabads for self-healing and self-discovery that show we are spiritual beings here for a human experience. |
| 12:30 PM – 2:00 PM | 🍴 Lunch + Free Time |
| 2:00 PM – 5:30 PM | Peace Prayer Day & the Sacred Healing Walk (@ Tantric Shelter) |
| 5:30 PM – 6:30 PM | 🍴 Dinner |
| 6:30 PM – 7:00 PM | Sacred peace walk (@ Tantric Shelter) |
| 6:30 PM – 7:00 PM | Rehras in Gurdwara |
| 7:00 PM – 9:00 PM | 🎶 Yogi Cafe Live Music |
| 8:00 PM – 9:00 PM | Gong with Haridass (@ Atma Shelter) |
| 10:00 PM | 🌙 Lights Off |
Sunday, June 15th
| Time | Activity |
|---|---|
| 3:00 AM | 🌅 Wake Up |
| 3:40 AM – 6:00 AM | Aquarian Sadhana (@ Tantric Shelter) |
| 7:30 AM – 8:30 AM | 🍴 Breakfast |
| 8:45 AM – 9:45 AM | Karma Yoga Meetings |
| 10:00 AM – 1:00 PM | Gurdwara (@ Tantric Shelter) |
| 12:30 PM – 2:00 PM | 🍴 Lunch + Free Time |
| 2:00 pm – 3:30 PM |
Class with Nam Hari Kaur (@ Tantric Shelter) Workshop Numerology 2025 The calendar year of 2025 is a number 9 year, and 9 is the most intense number. Nine is the Fire Element, and we are all experiencing the physical, mental and emotional heat swirling on the planet and in the collective psyche. This workshop focuses on solutions for navigating 2025 through a Yogic, Science of Humanology, and strategy/logistics approach. Enhancing your skill-set is the best way to elevate yourself above the chaos. |
| 2:00 pm – 3:30 PM |
Class with Baba Singh (@ Atma Shelter) Workshop Preparing for White Tantric Yoga® This is a great class for first-time Tantric participants as well as Tantric veterans who need some inspiration! We will do an awesome yoga set based on posture and alignment principles that will ensure victory in the Tantric lines. A vigorous and cosmic experience for all! |
| 2:00 pm – 3:30 PM | Minister Gathering with Dr. Sat Kaur (@ SDI) |
| 3:30 PM – 5:30 PM |
Class with Dr. Alan Weiss and Dr Atma Singh (@ Tantric Shelter) Workshop Occult Yogic Anatomy It would be about the 10 bodies, the anatomy of the Sushmuna, the anatomy of the Navel. Taught by two long time Yogi MD’s, Dr Siri Atma Singh Khalsa and myself Dr Alan Singh Weiss. |
| 3:30 PM – 5:30 PM | Women’s Circle with Shakta Kaur (@ Atma Shelter) |
| 5:30 PM – 6:30 PM | 🍴 Dinner |
| 6:30 PM – 7:00 PM | WTY Monitors Meeting (@ Atma Shelter) |
| 6:30 PM – 7:00 PM | Rehras in Gurdwara |
| 7:00 PM – 9:00 PM | 🎶 Yogi Cafe Live Music |
| 8:00 PM – 9:00 PM | Gong with Sat Purkh (@ Atma Shelter) |
| 10:00 PM | 🌙 Lights Off |
Monday, June 16th
| Time | Activity |
|---|---|
| 3:00 AM | 🌅 Wake Up |
| 3:40 AM – 6:00 AM | Aquarian Sadhana with Harmanjot Kaur (@ Tantric Shelter) |
| 6:00 AM – 7:30 AM | Gurdwara (@ Tantric Shelter) |
| 7:30 AM – 8:30 AM | 🍴 Breakfast |
| 7:30 AM – 8:30 AM | WTY Monitors Meeting (@Atma Shelter) |
| 8:45 AM – 9:45 AM | Karma Yoga Meetings |
| 10:00 AM – 12:15 PM |
Class with Gurubachan Singh (@ Tantric Shelter) Workshop Breathe To Manage Anger “Discover how to manage your childhood and unwanted feelings through simple meditation and breathing techniques, that will allow you to mentally free yourself by calming the mind and controlling your behavior. From the technology of Kundalini Yoga as Taught By Yogi Bhajan. |
| 12:30 PM – 2:00 PM | 🍴 Lunch + Free Time |
| 2:00 pm – 3:30 PM |
Class with M.S.S. Kirtan Singh Khalsa (@ Tantric Shelter) Workshop Through Pranayam, Pratayahar, and Mool Mantra, we discover the interplay between our self and our individual, unknown super self. The Kriya we will practice during this class brings transcendence and total transformation of the ten bodies. Experience the mystic teachings at the root of the Sikh Dharma through the highest of all yogic practices. (Please come without having eaten for two or more hours.) |
| 2:00 pm – 3:30 PM | Men’s Circle with Chief Open Heart (@ Atma Shelter) |
| 3:30 PM – 5:30 PM | Class with Siri Simran Kaur: Sat Nam Rasayan (@ Tantric Shelter) Workshop |
| 3:30 PM – 5:30 PM |
Class with Sat Bir Singh (@ Atma Shelter) Workshop Understanding the Science and Research on Yoga This workshop will present an overview of modern biomedical research on yoga and meditation. We will review the scientific evidence for the psychophysiological effects of yoga practice, the value/implications of yoga research in society and healthcare, and published research on Kundalini Yoga. Yoga teachers will gain an appreciation of the utility of published yoga research in helping to justify the establishment of yoga classes in public venues, fitness centers, schools and healthcare institutions. |
| 5:30 PM – 6:30 PM | 🍴 Dinner |
| 6:30 PM – 7:00 PM | Rehras in Gurdwara |
| 7:00 PM – 9:00 PM | 🎶 Yogi Cafe Live Music |
| 8:00 PM – 9:00 PM | Gong (@ Atma Shelter) |
| 10:00 PM | 🌙 Lights Off |
Tuesday, June 17th White Tantric Yoga®
| Time | Activity |
|---|---|
| 3:00 AM | 🌅 Wake Up |
| 3:40 AM – 6:00 AM | Aquarian Sadhana (@ Tantric Shelter) |
| 6:00 AM – 7:00 AM | Gurdwara (@ Tantric Shelter) |
| 7:00 AM – 8:00 AM | 🍴 Breakfast |
| 8:45 AM – 9:45 AM | Karma Yoga Meetings |
| 10:00 AM – 5:30 PM | White Tantric Yoga® (@ Tantric Shelter) |
| 12:30 PM – 2:00 PM | 🍴 Lunch + Free Time |
| 5:30 PM – 6:30 PM | 🍴 Dinner (time may vary according to WTY end) |
| 6:30 PM – 7:00 PM | Rehras in Gurdwara |
| 7:00 PM – 9:00 PM | 🎶 Yogi Cafe Live Music |
| 8:00 PM – 9:00 PM | Gong (@ Atma Shelter) |
| 10:00 PM | 🌙 Lights Off |
Wednesday, June 18th White Tantric Yoga®
| Time | Activity |
|---|---|
| 3:00 AM | 🌅 Wake Up |
| 3:40 AM – 6:00 AM | Aquarian Sadhana (@ Tantric Shelter) |
| 6:00 AM – 7:00 AM | Gurdwara (@ Tantric Shelter) |
| 7:00 AM – 8:00 AM | 🍴 Breakfast |
| 8:45 AM – 9:45 AM | Karma Yoga Meetings |
| 10:00 AM – 5:30 PM | White Tantric Yoga® (@ Tantric Shelter) |
| 12:30 PM – 2:00 PM | 🍴 Lunch + Free Time |
| 5:30 PM – 6:30 PM | 🍴 Dinner (time may vary according to WTY end) |
| 6:30 PM – 7:00 PM | Rehras in Gurdwara |
| 7:00 PM – 9:00 PM | 🎶 Yogi Cafe Live Music |
| 8:00 PM – 9:00 PM | Gong (@ Atma Shelter) |
| 10:00 PM | 🌙 Lights Off |
Thursday, June 19th White Tantric Yoga®
| Time | Activity |
|---|---|
| 3:00 AM | 🌅 Wake Up |
| 3:40 AM – 6:00 AM | Aquarian Sadhana (@ Tantric Shelter) |
| 6:00 AM – 7:00 AM | Gurdwara (@ Tantric Shelter) |
| 7:00 AM – 8:00 AM | 🍴 Breakfast |
| 8:45 AM – 9:45 AM | Karma Yoga Meetings |
| 10:00 AM – 5:30 PM | White Tantric Yoga® (@ Tantric Shelter) |
| 12:30 PM – 2:00 PM | 🍴 Lunch + Free Time |
| 5:30 PM – 6:30 PM | 🍴 Dinner (time may vary according to WTY end) |
| 5:30 PM – 6:30 PM |
Class with M.S.S. Kirtan Singh Khalsa (@ Tantric Shelter) Workshop Through Pranayam, Pratayahar, and Mool Mantra, we discover the interplay between our self and our individual, unknown super self. The Kriya we will practice during this class brings transcendence and total transformation of the ten bodies. Experience the mystic teachings at the root of the Sikh Dharma through the highest of all yogic practices. (Please come without having eaten for two or more hours.) |
| 6:30 PM – 7:00 PM | Rehras in Gurdwara |
| 7:00 PM – 9:00 PM | 🎶 Yogi Cafe Live Music |
| 8:00 PM – 9:00 PM | Gong (@ Atma Shelter) |
| 10:00 PM | 🌙 Lights Off |
Friday, June 20th
| Time | Activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3:00 AM | 🌅 Wake Up | ||||||||||||||||
| 3:40 AM – 6:00 AM | Aquarian Sadhana (@ Tantric Shelter) | ||||||||||||||||
| 6:00 AM – 7:00 AM | Gurdwara (@ Tantric Shelter) | ||||||||||||||||
| 7:00 AM – 8:00 AM | 🍴 Breakfast | ||||||||||||||||
| 8:45 AM – 9:45 AM | Karma Yoga Meetings | ||||||||||||||||
| 10:00 AM – 12:15 PM |
Class with Jugat Guru Singh (@ Tantric Shelter) Workshop The Wisdom of YOU Using the incredible power of Kundalini yoga and mantra recitation to stabilize our sensitive space and expand our inner silence, connecting deeply to the light of our soul. SatNam. |
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| 10:00 AM – 12:15 PM |
Class with Shakta Kaur (@ Atma Shelter) Workshop Breathwalk – Walk this way! Come experience Breathwalk & take the pressure off! Breathwalk is the unique walking practice derived from the Kundalini Yoga lineage. When the pressure is on you often worry & blame. Instead, learn to use Breathwalk to take yourself out of mild depression & to feel clear & connected. Walk the path of your destiny, not the path of your neuroses! Come ‘walk this way’ & Breathwalk with Shakta! |
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| 10:00 AM – 12:15 PM |
Class with Rajveer Singh (@ SDI) Workshop Walk and the Path Appears: Faith through Experience In these times where you feel you can't see the path, walk and the path appears. In this class, you will share the experience of walking on the path of Sikh Dharma with intuition and feeling. What you feel is what you know. It is not an intellectual realm. Experience the Grace of Shabad Guru and the body as the temple of the Infinite (Akaal) with Rajveer Singh! |
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| 12:30 PM – 2:00 PM | 🍴 Lunch + Free Time | ||||||||||||||||
| 2:00 pm – 3:30 PM |
Class with Sada Sat Simran (@ Tantric Shelter) Workshop Kundalini Yoga, Dharma and Kriyas for the Brain Kundalini Yoga, Dharma and Kriyas for the breathing 2:00 pm – 3:30 PM |
Class with Karuna (@ Atma Shelter) Workshop |
Staying Calm with Pranayam Are we taking the breath deeply within ourselves, and for our greatest health and well being? What if we harnessed the power of breath through Pranayam, to thrive and find peace and happiness. Chanting Mantras deepens the experience of Pranayam. So let’s breathe, chant and move together. 3:30 PM – 5:30 PM |
Class with Siri Simran Kaur (@ Tantric Shelter) Workshop |
Sat Nam Rasayan 3:30 PM – 5:30 PM |
Class with Mukta Kaur (@ Atma Shelter) Workshop |
Super Health – Yogic Science for Mental Health, Drugs & Behavioral Addictions Super Health presents a workshop addressing critical current issues that are relevant and that which plague us in modern day times – that of Mental Health Loneliness, Social Isolation, Teen & Screen Behavior, Early Childhood Trauma, Drugs & Behavioral Habits and how the integration and application of Kundalini Yoga, meditation, Nutrition is incredibly effective with people suffering from these ailments. Workshop format will be informative and experiential. 5:30 PM – 6:30 PM |
🍴 Dinner (time may vary according to WTY end) |
6:30 PM – 7:00 PM |
Rehras in Gurdwara |
7:00 PM – 10:00 PM |
Rehnsbhai Rehras Kirtan Sohila (@ Tantric Shelter) |
7:00 PM – 9:00 PM |
🎶 Yogi Cafe Live Music |
10:00 PM |
🌙 Lights Off |
|
Saturday, June 21st
| Time | Activity |
|---|---|
| 3:00 AM | 🌅 Wake Up |
| 3:40 AM – 6:00 AM | Aquarian Sadhana with Sach Prakash Singh doing Bowing Jaap (@ Tantric Shelter) |
| 6:00 AM – 7:30 AM | Gurdwara with Asa Di Vaar (@ Tantric Shelter) |
| 7:30 AM – 8:30 AM | 🍴 Breakfast |
| 8:45 AM – 9:45 AM | Karma Yoga Meetings |
| 10:00 AM – 12:15 PM | Class with Gurmukh Kaur (@ Tantric Shelter) Workshop |
| 12:30 PM | Close Camp |
Site map
Friday, June 13th
- 1:00 – 8:00 PM: Arrival
- 3:00 – 4:30 PM: Opening Class with Tera Kaur: Japji’s Gifts (@ Tantric Shelter):
- 5:30 – 6:30 PM: Dinner
- 7:00 – 9:00 PM: Opening The Space: 40 Day Sadhana w. Sher & Guru Surya Kaur (@ Tantric Shelter)
- 10:00 PM: Lights Off
Saturday, June 14th
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana (@ Tantric Shelter)
- 6:00 AM – 7:30 AM: Gurdwara (@ Tantric Shelter)
- 7:30 AM – 8:30 AM: Breakfast
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 12:15 PM: Workshop with Sat Bachan Kaur (@ Tantric Shelter)
- 10:00 AM – 12:15 PM: Workshop with M.S.S. Hari Dharam Kaur Khalsa: Awaken & Experience the Guru within You (@ SDI)
- 12:30 PM – 2:00 PM: Lunch + Free Time
- 2:00 PM – 5:30 PM: Peace Prayer Day & the Sacred Healing Walk (@ Tantric Shelter)
- 5:30 PM – 6:30 PM: Dinner
- 6:30 PM – 7:00 PM: Sacred peace walk (@ Tantric Shelter)
- 6:30 PM – 7:00 PM: Rehras in Gurdwara
- 7:00 PM – 9:00 PM: Yogi Cafe Live Music
- 8:00 PM – 9:00 PM: Gong with Haridass (@ Atma Shelter)
- 10:00 PM: Lights Off
Sunday, June 15th
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana (@ Tantric Shelter)
- 7:30 AM– 8:30 AM: Breakfast
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 1:00 PM: Gurdwara (@ Tantric Shelter)
- 12:30 PM – 2:00 PM: Lunch + Free Time
- 2:00 pm – 3:30 PM: Workshop with Nam Hari Kaur (@ Tantric Shelter)
- 2:00 pm – 3:30 PM: Workshop with Baba Singh: Preparing for White Tantric Yoga (@ Atma Shelter)
- 2:00 pm – 3:30 PM: Minister Gathering with Dr. Sat Kaur (@ SDI)
- 3:30 PM – 5:30 PM: Workshop with Dr. Alan Weiss and Dr Atma Singh (@ Tantric Shelter)
- 3:30 PM – 5:30 PM: Women’s Circle with Shakta Kaur (@ Atma Shelter)
- 5:30 PM – 6:30 PM: Dinner
- 6:30 PM – 7:00 PM: WTY Monitors Meeting (@ Atma Shelter)
- 6:30 PM – 7:00 PM: Rehras in Gurdwara
- 7:00 PM – 9:00 PM: Yogi Cafe Live Music
- 8:00 PM – 9:00 PM: Gong with Sat Purkh (@ Atma Shelter)
- 10:00 PM: Lights Off
Monday, June 16th
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana with Harmanjot Kaur (@ Tantric Shelter)
- 6:00 AM – 7:30 AM: Gurdwara (@ Tantric Shelter)
- 7:30 AM – 8:30 AM: Breakfast
- 7:30 AM – 8:30 AM: WTY Monitors Meeting (@Atma Shelter)
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 12:15 PM: Workshop with Gurubachan Singh: Breathe To Manage Anger (@ Tantric Shelter)
- 12:30 PM – 2:00 PM: Lunch + Free Time
- 2:00 pm – 3:30 PM: Workshop with M.S.S. Kirtan Singh Khalsa (@ Tantric Shelter)
- 2:00 pm – 3:30 PM: Men’s Circle with Chief Open Heart (@ Atma Shelter)
- 3:30 PM – 5:30 PM: Workshop with Siri Simran Kaur and Sat Nam Rasayan (@ Tantric Shelter)
- 3:30 PM – 5:30 PM: Workshop with Sat Bir Singh: Understanding the Science and Research on Yoga (@ Atma Shelter)
- 5:30 PM – 6:30 PM: Dinner
- 5:30 PM – 6:30 PM: White Tantric Yoga First Timers’ meeting – during dinner (@ Atma Shelter)
White Tantric Yoga First Timers’ meeting
Is this your first-time doing White Tantric Yoga (WTY)? Then grab your dinner and come to a special meeting to learn what to expect for your first WTY! WTY is a series of all-day meditations done with a partner. You’ll learn what to wear, what to bring, how to find a partner (if you don’t have one) and what to expect from this full day of meditation. WTY is designed to expand your spiritual awareness, increase your intuition, provide self-healing and cleanse old patterns which limit your success. Receive answers to all your WTY questions at this special event! - 6:30 PM – 7:00 PM: Rehras in Gurdwara
- 7:00 PM – 9:00 PM: Yogi Cafe Live Music
- 8:00 PM – 9:00 PM: Gong (@ Atma Shelter)
- 10:00 PM: Lights Off
Tuesday, June 17th
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana (@ Tantric Shelter)
- 6:00 AM – 7:00 AM: Gurdwara (@ Tantric Shelter)
- 7:00 AM – 8:00 AM: Breakfast
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 5:30 PM: White Tantric Yoga® (@ Tantric Shelter)
- 12:30 PM – 2:00 PM: Lunch + Free Time
- 5:30 PM – 6:30 PM: Dinner (time may vary according to WTY end)
- 6:30 PM – 7:00 PM: Rehras in Gurdwara
- 7:00 PM – 9:00 PM: Yogi Cafe Live Music
- 8:00 PM – 9:00 PM: Gong (@ Atma Shelter)
- 10:00 PM: Lights Off
Wednesday, June 18th
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana (@ Tantric Shelter)
- 6:00 AM – 7:00 AM: Gurdwara (@ Tantric Shelter)
- 7:00 AM – 8:00 AM: Breakfast
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 5:30 PM: White Tantric Yoga® (@ Tantric Shelter)
- 12:30 PM – 2:00 PM: Lunch + Free Time
- 5:30 PM – 6:30 PM: Dinner (time may vary according to WTY end)
- 6:30 PM – 7:00 PM: Rehras in Gurdwara
- 7:00 PM – 9:00 PM: Yogi Cafe Live Music
- 8:00 PM – 9:00 PM: Gong (@ Atma Shelter)
- 10:00 PM: Lights Off
Thursday, June 19th
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana (@ Tantric Shelter)
- 6:00 AM – 7:00 AM: Gurdwara (@ Tantric Shelter)
- 7:00 AM – 8:00 AM: Breakfast
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 5:30 PM: White Tantric Yoga® (@ Tantric Shelter)
- 12:30 PM – 2:00 PM: Lunch + Free Time
- 5:30 PM – 6:30 PM: Dinner (time may vary according to WTY end)
- 5:30 PM – 6:30 PM: Raffle Winners (@ Tantric Shelter)
- 6:30 PM – 7:00 PM: Rehras in Gurdwara
- 7:00 PM – 9:00 PM: Ecstatic Dance (@ Tantric Shelter)
- 7:00 PM – 9:00 PM: Yogi Cafe Live Music
- 8:00 PM – 9:00 PM: Gong (@ Atma Shelter)
- 10:00 PM: Lights Off
Friday, June 20th
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana (@ Tantric Shelter)
- 6:00 AM – 7:00 AM: Gurdwara (@ Tantric Shelter)
- 7:00 AM – 8:00 AM: Breakfast
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 12:15 PM: Workshop with Jugat Guru Singh: The Wisdom of YOU (@ Tantric Shelter)
- 10:00 AM – 12:15 PM: Workshop with Shakta Kaur: Breathwalk (@ Atma Shelter)
- 10:00 AM – 12:15 PM: Workshop with Ravjeer Singh: Walk and the Path Appears: Faith through Experience (@ SDI)
- 12:30 PM – 2:00 PM: Lunch + Free Time
- 2:00 pm – 3:30 PM: Workshop with Sada Sat Simran: Dharma and Kriyas for the Brain (@ Tantric Shelter)
- 2:00 pm – 3:30 PM: Workshop with Karuna: Staying Calm W/ Pranayam (@ Atma Shelter)
- 3:30 PM – 5:30 PM: Workshop with Siri Simran Kaur and Sat Nam Rasayan (@ Tantric Shelter)
- 3:30 PM – 5:30 PM: Workshop with Mukta Kaur: Yogic Science for Mental Health, Drugs & Behavioral Addictions (@ Atma Shelter)
- 5:30 PM – 6:30 PM: Dinner (time may vary according to WTY end)
- 6:30 PM – 7:00 PM: Rehras in Gurdwara
- 7:00 PM – 10:00 PM: Rehnsbhai Rehras Kirtan Sohila (@ Tantric Shelter)
- 7:00 PM – 9:00 PM: Yogi Cafe Live Music
- 10:00 PM: Lights Off
Saturday, June 21st
- 3:00 AM: Wake Up
- 3:40 AM – 6:00 AM: Aquarian Sadhana with Sach Prakash Singh doing Bowing Jaap (@ Tantric Shelter)
- 6:00 AM – 7:30 AM: Gurdwara / Asa Di Vaar (@ Tantric Shelter)
- 7:30 AM – 8:30 AM: Breakfast
- 8:45 AM – 9:45 AM: Karma Yoga Meetings
- 10:00 AM – 12:15 PM: Workshop with Gurmukh Kaur (@ Tantric Shelter)
- 12:30 PM: Close Camp