Pittra Kriya

Practice this kriya for 33 minutes a day to alleviate stress in your life. These exercises need to be done together and should not be done for less than or more than 11 minutes each.

July 12, 2021 | 3HO International

Kriya to Know Through Intuition

This kriya develops your ability to open to the Unknown through intuition and sensitivity.

July 8, 2021 | 3HO International

Balance Projection with Intention

This meditation can create a mental equilibrium so that our expression will be consistent with our intention.

July 3, 2021 | 3HO International