Chakras

The Chakra System

The chakra system is the basic energetic system of the body, stemming from ancient yogic science.

October 1, 2021 | 3HO International


A Journey Through the 8 Chakras with Kundalini Yoga

This article will take us through each of the eight chakras, offering a brief explanation with a Kundalini Yoga kriya and meditation to help bring each of these energy centers back into balance.

July 2, 2021 | Lynn Roulo