Class Descriptions and Schedule

Sat Nam,

Our hearts go out to each of you at this time of great upheaval and challenge. We're sending you our wishes for health for yourself, all your loved ones, your communities and the world.

In response to the very real public health challenge of COVID-19, we have decided to cancel all our in-person Summer 2020 events: Summer Solstice Sadhana, International Women's Camp, and Khalsa Youth Camp.

We will be providing full refunds and we ask for your patience with the process given the numbers of registrations we need to refund. Cancelling these events will have a large financial impact on our organization.  We also ask that if you would like to support 3HO financially during this challenging time, you can choose to "pay it forward" and your registration fee will be credited towards Winter Solstice 2020, a future 3HO event, or a donation to help 3HO in this time of financial challenge.

You can process your cancellations here.

We look forward to supporting you online with Kundalini Yoga,

The 3HO Foundation Team

Class Categories

  • Kundalini Yoga and Meditation as taught by Yogi Bhajan (KY)
 Traditional Kundalini Yoga class structure: warm ups, a yoga set and a closing meditation
  • Meditation (Med)
 Focus of class is a meditative experience
  • Lecture/Discussion (L/D)
 Focus is on sharing and disseminating information in a Sit/Listen/Share format
  • Movement (Move)
 Physical movement other than Kundalini Yoga within the teachings of Yogi Bhajan (Bhangra, Gatka, Shakti Dance, etc.)
  • Naad/Chanting (Chant)
 Live music, chanting, naad, and kirtan
  • Healing (Heal)
 Primary focus is on healing modalities, and/or the process of healing through Kundalini Yoga technology
  • Women’s Teachings (Women)
 The teachings of Yogi Bhajan for women
  • Sikh Dharma Academy (Dharmic)
 Sikh practices and technology

Venues

Tantric Shelter, Prem Tent, Shanti Tent, Joti Tent, Atma Tent, Sikh Dharma Academy, Yogi Bhajan House

 

Download the 2019 Summer Solstice Booklet!

Picture: 
June 13, 2019

3:40 am to 6:00 am

6:00 am to 7:00 am

1:00 pm to 9:00 pm

5:15 pm to 6:15 pm

6:30 pm to 8:00 pm

8:15 pm to 9:15 pm

June 14, 2019

3:40 am to 6:00 am

6:00 am to 7:15 am

6:30 am to 8:00 am

7:15 am to 8:15 am

10:15 am to 12:15 pm

10:15 am to 11:45 am

12:15 pm to 1:15 pm

1:30 pm to 3:00 pm

3:15 pm to 4:45 pm

5:30 pm to 8:00 pm

6:30 pm to 8:00 pm

6:30 pm to 8:30 pm

8:15 pm to 9:15 pm

June 15, 2019

3:40 am to 6:00 am

6:00 am to 7:15 am

7:15 am to 8:15 am

7:30 am to 7:30 pm

11:15 am to 11:45 am

1:30 pm to 1:50 pm

1:50 pm to 2:10 pm

2:10 pm to 3:00 pm

3:15 pm to 3:25 pm

3:25 pm to 4:05 pm

4:05 pm to 4:20 pm

4:20 pm to 4:35 pm

4:35 pm to 4:45 pm

4:45 pm to 8:00 pm

5:00 pm to 6:00 pm

6:30 pm to 8:00 pm

6:45 pm to 8:00 pm

8:15 pm to 9:15 pm

June 16, 2019

3:40 am to 6:00 am

6:00 am to 7:15 am

6:30 am to 8:00 am

7:15 am to 8:15 am

10:00 am to 1:00 pm

10:15 am to 11:45 am

1:30 pm to 3:00 pm

3:15 pm to 4:45 pm

3:15 pm to 5:15 pm

4:00 pm to 6:30 pm

5:15 pm to 6:15 pm

6:30 pm to 8:30 pm

6:30 pm to 8:00 pm

8:15 pm to 9:15 pm

June 17, 2019

3:40 am to 6:00 am

6:00 am to 7:15 am

6:30 am to 8:00 am

7:15 am to 8:15 am

10:15 am to 11:45 am

1:30 pm to 3:00 pm

1:30 pm to 4:45 pm

3:15 pm to 4:45 pm

5:00 pm to 6:15 pm

5:00 pm to 6:00 pm

6:30 pm to 8:00 pm

7:00 pm to 8:00 pm

8:15 pm to 9:15 pm

June 18, 2019

3:40 am to 5:45 am

6:00 am to 7:00 am

8:30 am to 6:00 pm

6:00 pm to 7:00 pm

6:30 pm to 8:00 pm

8:15 pm to 9:15 pm

June 19, 2019

3:40 am to 6:00 am

6:00 am to 7:00 am

6:30 pm to 8:00 pm

8:15 pm to 9:15 pm

June 20, 2019

3:40 am to 6:00 am

6:00 am to 7:00 am

6:30 pm to 8:00 pm

8:15 pm

June 21, 2019

3:40 am to 6:00 am

6:00 am to 7:00 am

6:30 am to 8:00 am

7:15 am to 8:15 am

10:15 am to 11:45 am

10:15 am to 12:15 pm

10:15 am to 11:45 pm

12:15 pm to 1:15 pm

1:30 pm to 3:00 pm

3:15 pm to 4:45 pm

5:00 pm to 6:15 pm

5:15 pm to 6:15 pm

6:15 pm to 7:15 pm

7:30 pm

June 22, 2019

3:00 am to 6:00 am

3:40 am to 6:00 am

6:00 am to 7:00 am

7:30 am to 12:30 pm

11:00 am to 5:00 pm

6:00 pm to 8:30 pm