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Below are just a few of the thousands of Kundalini Yoga Kriyas Yogi Bhajan taught over the years.
We’ve loosely grouped these Kundalini kriyas into categories, but it’s challenging to label them, since kriyas work in many different ways. If you don’t find what you’re looking for in one section, keep looking!
Please visit our Guidelines for Practice page before you begin.
A Few Basics
Cleansing, Elimination and Digestion
©The Teachings of Yogi Bhajan
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- Truth and Oneness Kriya
- Hast Kriya: Earth to Heavens
- Balance the Mind in the Group Energy
- Kriya for Balancing the Aura
- Nabhi Kriya
- Kundalini Yoga: Accessing the Source of Strength in You
- Kriya to See the Inner Beauty
- Movement Relaxation Series
- Kundalini Kriya: Adjust Your Flow - The Four U's For You
- Experiencing the Original You