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Featured Kriyas

Below are just a few of the thousands of Kundalini Yoga Kriyas Yogi Bhajan taught over the years: 

Sobagh Kriya: Invoke the Wealth of the Universe

The Brain Doctor: Communicate Who You Really Are

A Short and Sweet Kriya to Get the Energy Moving

Body Adjustment to Elevate the Spirit

Maha Shakti Chalnee Indra Mudra: A Transcendental Meditation

Kundalni Yoga for the Magnetic Field and Heart Center

Withstanding the Pressure of Time

Pinkie Finger Technique to Carry the Day

Kriya for Inner Vitality and Stamina

Laya Yoga Kriya

Sat Kriya

Kriya for Detoxification

Stimulate Your Chakra System and Feel Wonderful

Stretch Yourself in Stretch Pose

Evergreen Exercises for Men's Health

Yoga to Balance the Head and the Heart (video)

Energy Boost

Keeping the Body Beautiful

Kriya to Make You Enchantingly Beautiful

Kriya to Make Your Skin Radiant

Kriya for Disease Resistance

Kriya to Conquer Pain

Eggbeater to Recharge Yourself

Kundalini Yoga for Headaches

The Woman's Set

The Caliber Kriya

2 Venus Kriyas

Kundalini Yoga: Creating Self-Love

Kriya to Open the Heart Center

3 Venus Kriyas for Couples

Kriya for Becoming Intuitive

Kriya to Know Through Intuition

Kundalini Yoga Bandhas and The Sensory  Human

Women and the Sensory System: Women's Set for Pleasure and Happiness

3 Kriyas for the Aquarian Age

The Navel Center and Elimination

Nabhi Kriya for Digestion

Kundalini Yoga for Lower Spine and Elimination

Let the Liver Live

Kundalini Yoga Apana Kriya (Elimination Exercises)

Purifying the Self

 Kriya to Relieve Inner Anger

Archer Pose

Kriya for Balancing the Chakras & Corresponding Organs

Vatskar Dhouti Kriya: To Master the Digestive System


For more Kundalini Kriyas, visit KRI