Body of work:
Mantra Toolkits with Claire Quinn
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesA detailed look at some of the many Kundalini Yoga Meditations, in particular those that employ mudra and mantra. Unpacking this powerhouse combination that supports change and growth. Register HERE to join Claire's free class space in Sutra. All are Welcome!
Mental Health Tune-Up with Emily White of SuperHealth
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesMaintaining good mental health is an essential foundation for our wellbeing and quality of life. Mental health symptoms naturally decrease with regular practice of Kundalini Yoga & Meditation. Life becomes more manageable and you are free to do what you came here to do. All levels of experience welcome. Tune in + tune up! Practice specific yogic technologies to: ➢ Remove layers of deep-seated stress and fatigue ➢ Clear traumas from your life and those inherited from previous generations/incarnations ➢ Ease anxiety ➢ Move through depression ➢ Heal addictive behaviors and compulsions ➢ Regulate the nervous system ➢ Naturally renew your own...
Good Vibrations with Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE to join Shiva Singh's space in Sutra for his free Classes. All are Welcome!
Morsels of Wisdom with Siri Nirankar Kaur
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesA 30 minute class that will be either a short kriya, meditation, celestial communication with some Ayurvedic tips and thoughts. Register HERE to join Siri Nirankar Kaur's space in Sutra for his free Classes. All are Welcome!
Magical Living with Izza
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesA Kundalini Yoga class synched with the moon cycle and sacred numerology. Created for spiritual seekers and entrepreneurs on their journey of self-discovery and transformation, to support them by unlocking their superpowers and potential to create their dream life from the inside out with purpose and intention. Join Izza's Sutra space for her free classes in 3HO. All are welcome!
Pocket-Sized Kundalini with Traci Jackson
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Traci Jackson as she helps you build your own personal toolkit of Kundalini practices to incorporate into your daily routine to navigate life's challenges with resilience and grace. Register HERE to join Traci's free class space in Sutra. All are welcome!
Mantra Toolkits with Claire Quinn
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesA detailed look at some of the many Kundalini Yoga Meditations, in particular those that employ mudra and mantra. Unpacking this powerhouse combination that supports change and growth. Register HERE to join Claire's free class space in Sutra. All are Welcome!
Mental Health Tune-Up with Emily White of SuperHealth
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesMaintaining good mental health is an essential foundation for our wellbeing and quality of life. Mental health symptoms naturally decrease with regular practice of Kundalini Yoga & Meditation. Life becomes more manageable and you are free to do what you came here to do. All levels of experience welcome. Tune in + tune up! Practice specific yogic technologies to: ➢ Remove layers of deep-seated stress and fatigue ➢ Clear traumas from your life and those inherited from previous generations/incarnations ➢ Ease anxiety ➢ Move through depression ➢ Heal addictive behaviors and compulsions ➢ Regulate the nervous system ➢ Naturally renew your own...
Good Vibrations with Spirit Rising Yoga
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shiva Singh for a Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE to join Shiva Singh's space in Sutra for his free Classes. All are Welcome!
Summer Solstice 2024
Guru Ram Das Puri 31 Mile Road, Hernandez, NM, United StatesSet aside some time for rejuvenation, transformation, and spiritual discovery through Kundalini Yoga on the sacred land of Ram Das Puri. Reignite the flame of internal peace with teachings, music, and service that warms the Soul.