This December 16–22, take a conscious pause to detox, breathe deeply, and recharge your spirit through Kundalini Yoga, meditation, and uplifting community.
This December 16–22, take a conscious pause to detox, breathe deeply, and recharge your spirit through Kundalini Yoga, meditation, and uplifting community.
This December 16–22, take a conscious pause to detox, breathe deeply, and recharge your spirit through Kundalini Yoga, meditation, and uplifting community.
🗓️ December 16–22, 2025
📍 Camp Geneva, Fruitland Park, United States
A fully in-person retreat where we come together from around the world to practice the full spectrum of Yogi Bhajan's Teachings with Kundalini Yoga, meditation, and daily Sikh spiritual practices to Detox, relax, and enjoy in Community.
🗓️ December 16–22, 2025
📍 Camp Geneva, Fruitland Park, United States
A fully in-person retreat where we come together from around the world to practice the full spectrum of Yogi Bhajan's Teachings with Kundalini Yoga, meditation, and daily Sikh spiritual practices to Detox, relax, and enjoy in Community.
🗓️ December 16–22, 2025
📍 Camp Geneva, Fruitland Park, United States
A fully in-person retreat where we come together from around the world to practice the full spectrum of Yogi Bhajan's Teachings with Kundalini Yoga, meditation, and daily Sikh spiritual practices to Detox, relax, and enjoy in Community.
What You’ll Experience
Winter Solstice is a full-immersion retreat designed to nourish your body, mind, and spirit through rhythm, ritual, and community. Here's what a typical day and the full experience include:
Morning Sadhana
Group practice before sunrise with live music, chanting, and deep meditation
Morning Gurdwara
A sacred space for devotional music, community prayer, and spiritual grounding
Kundalini Yoga Workshops
Daily classes led by worldwide teachers to awaken and align your energy
White Tantric Yoga
Three full days of powerful meditative practice for deep inner clearing
Evening Sacred Chant
End the day in devotional stillness and community prayer
Sat Nam Rasayan Workshop
Explore the meditative healing art within the lineage of Yogi Bhajan
Seva (Selfless Service)
Opportunities to uplift others through karma yoga and community contribution
Family Time
A supportive environment where every member of the family can feel seen, nurtured, and included
Children’s, Youth & Teen Camps
Safe and uplifting programs for all ages, filled with creativity, connection, and play
Connection with Nature
Walk, reflect, or simply be present with the land and silence
Lake Time
Refresh and recharge with swimming, inflatable water games, kayaks, and more outdoor fun
Yogic Solstice Recipes
Lacto-vegetarian meals prepared with love and intention to nourish your journey
Yogi Tea & Golden Milk Evenings
Warm, nourishing traditions that close the day in comfort and connection
Community Bazaar
A marketplace of sacred crafts, yogic goods, and conscious offerings
And Yourself!
Whatever your bring to Solstice in energy, vibration, or need to heal, this is the space waiting for you.
What You’ll Experience
Winter Solstice is a full-immersion retreat designed to nourish your body, mind, and spirit through rhythm, ritual, and community. Here's what a typical day and the full experience include:
Morning Sadhana
Group practice before sunrise with live music, chanting, and deep meditation
Morning Gurdwara
A sacred space for devotional music, community prayer, and spiritual grounding
Kundalini Yoga Workshops
Daily classes led by worldwide teachers to awaken and align your energy
White Tantric Yoga
Three full days of powerful meditative practice for deep inner clearing
Evening Sacred Chant
End the day in devotional stillness and community prayer
Sat Nam Rasayan Workshop
Explore the meditative healing art within the lineage of Yogi Bhajan
Seva (Selfless Service)
Opportunities to uplift others through karma yoga and community contribution
Family Time
A supportive environment where every member of the family can feel seen, nurtured, and included
Children’s, Youth & Teen Camps
Safe and uplifting programs for all ages, filled with creativity, connection, and play
Connection with Nature
Walk, reflect, or simply be present with the land and silence
Lake Time
Refresh and recharge with swimming, inflatable water games, kayaks, and more outdoor fun
Yogic Solstice Recipes
Lacto-vegetarian meals prepared with love and intention to nourish your journey
Yogi Tea & Golden Milk Evenings
Warm, nourishing traditions that close the day in comfort and connection
Community Bazaar
A marketplace of sacred crafts, yogic goods, and conscious offerings
And Yourself!
Whatever your bring to Solstice in energy, vibration, or need to heal, this is the space waiting for you.
What You’ll Experience
Winter Solstice is a full-immersion retreat designed to nourish your body, mind, and spirit through rhythm, ritual, and community. Here's what a typical day and the full experience include:
Morning Sadhana
Group practice before sunrise with live music, chanting, and deep meditation
Morning Gurdwara
A sacred space for devotional music, community prayer, and spiritual grounding
Kundalini Yoga Workshops
Daily classes led by worldwide teachers to awaken and align your energy
White Tantric Yoga
Three full days of powerful meditative practice for deep inner clearing
Evening Sacred Chant
End the day in devotional stillness and community prayer
Sat Nam Rasayan Workshop
Explore the meditative healing art within the lineage of Yogi Bhajan
Seva (Selfless Service)
Opportunities to uplift others through karma yoga and community contribution
Family Time
A supportive environment where every member of the family can feel seen, nurtured, and included
Children’s, Youth & Teen Camps
Safe and uplifting programs for all ages, filled with creativity, connection, and play
Connection with Nature
Walk, reflect, or simply be present with the land and silence
Lake Time
Refresh and recharge with swimming, inflatable water games, kayaks, and more outdoor fun
Yogic Solstice Recipes
Lacto-vegetarian meals prepared with love and intention to nourish your journey
Yogi Tea & Golden Milk Evenings
Warm, nourishing traditions that close the day in comfort and connection
Community Bazaar
A marketplace of sacred crafts, yogic goods, and conscious offerings
And Yourself!
Whatever your bring to Solstice in energy, vibration, or need to heal, this is the space waiting for you.
This sacred rhythm is designed to reset your nervous system, deepen your spiritual connection, and help you return home to yourself ✨
This sacred rhythm is designed to reset your nervous system, deepen your spiritual connection, and help you return home to yourself ✨
CELEBRATING 51 YEARS OF WINTER SOLSTICE
Since 1971, 3HO’s Winter Solstice has been a healing retreat for those seeking renewal, connection, and spiritual growth. Whether it’s your first time or your fifteenth, you’ll feel welcomed, seen, and inspired.
Winter Solstice It’s a living spiritual tradition—a homecoming that continues to inspire and uplift generations of yogis and conscious beings.
Come and be part, this is your place!
CELEBRATING 51 YEARS OF WINTER SOLSTICE
Since 1971, 3HO’s Winter Solstice has been a healing retreat for those seeking renewal, connection, and spiritual growth. Whether it’s your first time or your fifteenth, you’ll feel welcomed, seen, and inspired.
Winter Solstice It’s a living spiritual tradition—a homecoming that continues to inspire and uplift generations of yogis and conscious beings.
Come and be part, this is your place!
Testimonials
There is nothing like 3HO SUMMER SOLSTICE TO RAISE YOUR AWARENESS FOR A SPIRITUAL POLE VAULT TO YOUR HIGHER 🙏 CONSCIOUSNESS
-Hari Hari K.
I've been a Kundalini Yogi since 1991, and I'm convinced that KY Master Training, the celebration of the solstices, and the Tantras are some of the best products in the world, both for their value and for the opportunity they offer for deepening and self-transformation. And especially for experiencing the spirit of belonging to a form of spiritual community. Furthermore, I'm Mexican, and I'm amazed and admired by 3HO's ability to organize these types of large-scale events. You feel safe and included
–Shabd Kaur, México,
The whole experience was magical and transformative. To be able to meet such awesome people, eat healthy food, meditate, and practice yoga every day, and change my nervous system with white tantric yoga was such a gift. I was truly sad to leave this year and can't wait to come back.
-Shawna Dharma Jeet Kaur
What a wonderful and intentional way to spend the Summer Solstice. Connecting with nature and the longest days of the year outdoors, building conscious community and being of service, nourishing the body with yoga kriyas and healthy, delicious, vegetarian foods.Fabulous way to reset the mind , body and spirit for the new season.
-Andrea Fernandez
We really loved, enjoyed and learnt in this amazing experience and amazing people from all over who shared their experience/wisdom.
-Harbaksh Singh Dhillon & Jaspreet Dhillon
Summer Solstice is the one gathering I’m waiting for all year, top of the mountain is the place to clean my mind, body and soul and bring it back to it’s most beautiful original self and also have the gift to do it among friends and like minded people from all over the world, sharing our experiences and life’s for a little while is one the best things that add so much to this experience.
-Puran Devi Kaur
You belong here
Winter Solstice is a spiritual homecoming.
Let’s gather, elevate, and serve—together. ✨
Testimonials
There is nothing like 3HO SUMMER SOLSTICE TO RAISE YOUR AWARENESS FOR A SPIRITUAL POLE VAULT TO YOUR HIGHER 🙏 CONSCIOUSNESS
-Hari Hari K.
I've been a Kundalini Yogi since 1991, and I'm convinced that KY Master Training, the celebration of the solstices, and the Tantras are some of the best products in the world, both for their value and for the opportunity they offer for deepening and self-transformation. And especially for experiencing the spirit of belonging to a form of spiritual community. Furthermore, I'm Mexican, and I'm amazed and admired by 3HO's ability to organize these types of large-scale events. You feel safe and included
–Shabd Kaur, México,
The whole experience was magical and transformative. To be able to meet such awesome people, eat healthy food, meditate, and practice yoga every day, and change my nervous system with white tantric yoga was such a gift. I was truly sad to leave this year and can't wait to come back.
-Shawna Dharma Jeet Kaur
What a wonderful and intentional way to spend the Summer Solstice. Connecting with nature and the longest days of the year outdoors, building conscious community and being of service, nourishing the body with yoga kriyas and healthy, delicious, vegetarian foods.Fabulous way to reset the mind , body and spirit for the new season.
-Andrea Fernandez
We really loved, enjoyed and learnt in this amazing experience and amazing people from all over who shared their experience/wisdom.
-Harbaksh Singh Dhillon & Jaspreet Dhillon
Summer Solstice is the one gathering I’m waiting for all year, top of the mountain is the place to clean my mind, body and soul and bring it back to it’s most beautiful original self and also have the gift to do it among friends and like minded people from all over the world, sharing our experiences and life’s for a little while is one the best things that add so much to this experience.
-Puran Devi Kaur
You belong here
Winter Solstice is a spiritual homecoming.
Let’s gather, elevate, and serve—together. ✨
Our New Winter Solstice Venue:
Camp Geneva
Nestled in the heart of Central Florida, just 1 hour and 15 minutes from Orlando Sanford International Airport, Camp Geneva is a peaceful and spacious retreat center set along the tranquil shores of Lake Geneva in Lake Wales. Surrounded by pine forests, open skies, and quiet walking trails, it offers the perfect environment to pause, breathe, and reconnect—an ideal sanctuary for deep spiritual practice, community gathering, and sacred rest.
With areas for tent camping, cozy lodging options, dining halls, lakeside activities, and open-air spaces for yoga and meditation, Camp Geneva supports the full rhythm of the Winter Solstice experience—from early morning Sadhana to evening sacred chant under the stars.
Our New Winter Solstice Venue:
Camp Geneva
Nestled in the heart of Central Florida, just 1 hour and 15 minutes from Orlando Sanford International Airport, Camp Geneva is a peaceful and spacious retreat center set along the tranquil shores of Lake Geneva in Lake Wales. Surrounded by pine forests, open skies, and quiet walking trails, it offers the perfect environment to pause, breathe, and reconnect—an ideal sanctuary for deep spiritual practice, community gathering, and sacred rest.
With areas for tent camping, cozy lodging options, dining halls, lakeside activities, and open-air spaces for yoga and meditation, Camp Geneva supports the full rhythm of the Winter Solstice experience—from early morning Sadhana to evening sacred chant under the stars.
You belong here
This December, take a conscious pause to detox, breathe deeply, and recharge your spirit through Kundalini Yoga, meditation, and uplifting community.
You belong here
This December, take a conscious pause to detox, breathe deeply, and recharge your spirit through Kundalini Yoga, meditation, and uplifting community.
Come to Celebrate 51 Years
of 3HO Winter Solstice Sadhana with us
Come to Celebrate 51 Years
of 3HO Winter Solstice Sadhana with us
Come to Celebrate 51 Years
of 3HO Winter Solstice Sadhana with us
FAQ's
How much does it cost?
If you choose to go Pro, your payment of $20 gets you the app download and lifetime access to the community plus a 1:1 onboarding session with a trainer. You may have the opportunity to upgrade as we release new versions of the app, but you don't have to pay anything more if you don't want to.
How do I know it's for me?
Do you love to ride your bike? Then it's for you. We've seen members start off riding as little as 5 miles per week and work their way up to 50-mile day trips within a few months.
This December, take a conscious pause to detox, breathe deeply, and recharge your spirit through Kundalini Yoga, meditation, and uplifting community.
This December, take a conscious pause to detox, breathe deeply, and recharge your spirit through Kundalini Yoga, meditation, and uplifting community.
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