Blissful Breath with Dr. Haridass
Experience your blissful breath with Dr. Haridass on 3HO Facebook Live.
Aquarian Sadhana with Japa Kaur
Join Japa Kaur for live Aquarian Sadhana on the second Sunday of each month on 3HO International’s Facebook page. Aquarian Sadhana begins with a recitation of Japji, a yoga set, and an hour of chanting the Aquarian Sadhana Mantras. All are welcome.
Stretch, Move, and Breathe with Dharm
Join Dharm for Stretch, Move, and Breath – live on Sundays on the 3HO International Facebook page. All are welcome. Come as you are.
Community Class from Spirit Rising Yoga
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Kundalini Yoga with Ingrid Jean-Baptiste
Join Ingrid Jean-Baptiste for an uplifting Kundalini Yoga class – live on 3HO International’s Facebook and Instagram account. All are welcome!
Virgo Worm Moon Circle with Mari Dew
As the Farmer’s Almanac notes, the March 2022 full worm moon takes its name from the earthworms that come out of the ground at the first signs of spring. Other names for the March full moon include the Sugar Moon, referring to when sugar maple sap flows, and the Lenten Moon, which happens when this March lunation falls before […]
Blissful Breath with Dr. Haridass
Experience your blissful breath with Dr. Haridass – tune in live on 3HO International’s Facebook page.
March eEquinox 2022
A one-day celebration to tune into your own rhythm of balance, reflection, and change through Kundalini Yoga and Meditation.
Stretch, Breath, and Move with Dharm
Join Dharm for Stretch, Move, and Breath – live on Sundays on the 3HO International Facebook page. All are welcome. Come as you are.
Community Class from Spirit Rising Yoga
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.