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The 21 Stages of Meditation: Journey 1 – The Crystallized Self
Virtual Venue P.O. Box 1560, Santa CruzIf you are interested in The 21 Stages of Meditation course, you have likely already begun practicing some form of meditation. This course will give you a dynamic experience and help you gain a greater understanding of the effects of meditation. You will feel confident to explore ways to go even deeper in your practice. This course is for anyone – whether you are a beginner or an experienced meditator from any tradition. Meditation develops the Default Mode Network in your brain, helping you to stay on track in your life and in your thinking. This network can be developed in many ways –...