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Kundalini, Kundalini, Little Ship, Little Ship
Posted January 24, 2013I found that what I was missing in my practice was at the heart of Sikh Dharma; the commitment to God and Guru, the devotion, the... Read »
How Understanding Addiction and the Pituitary Gland Hooked Me on Kundalini Yoga
Posted January 24, 2013If the pineal did not talk to the pituitary, then the pituitary would look for something else to give it “orders.” Every... Read »
Blog for 3HO!
Posted January 22, 2013My Musical Collaboration with Yogi Bhajan and the Making of "Heal Me"
Posted January 21, 2013... Read »
Meditation to Heal a Broken Heart
Posted February 5, 2014To heal the emotional wounds of the heart, we need to bring calm to the nerves that hold the wound. We know that a break in... Read »
Mango Lassi
Posted January 10, 2013Evolutionary Astrology: Jan 2013 – A Watery Year of Change
Posted January 8, 20135 Ways to Get Rid of Judgment with Meditation for Inner Conflict
Posted January 3, 2013Meditation to Alleviate Your Stress
Posted January 3, 2013Meditation for Royalty in Service to the Divine
Posted January 2, 2013There is a universal force that keeps the Creation in motion: the force of love, the force of service. When we flow with love and... Read »