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Kundalini, Kundalini, Little Ship, Little Ship
Posted January 24, 2013
I found that what I was missing in my practice was at the heart of Sikh Dharma; the commitment to God and Guru, the devotion, the... Read »
How Understanding Addiction and the Pituitary Gland Hooked Me on Kundalini Yoga
Posted January 24, 2013
If the pineal did not talk to the pituitary, then the pituitary would look for something else to give it “orders.” Every... Read »
My Musical Collaboration with Yogi Bhajan and the Making of "Heal Me"
Posted January 21, 2013
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Meditation to Heal a Broken Heart
Posted February 5, 2014
To heal the emotional wounds of the heart, we need to bring calm to the nerves that hold the wound. We know that a break in... Read »
Meditation for Royalty in Service to the Divine
Posted January 2, 2013
There is a universal force that keeps the Creation in motion: the force of love, the force of service. When we flow with love and... Read »