Visioning your life now as a creative, joyful, and emotionally fulfilled human being is a strong power point for change and evolution. It all begins somewhere, and that somewhere is You in your divine essence, moving forward as a beacon of light.
The sixth body, the Arcline, extends across the hairline and brow from ear to ear. It’s known as your halo. A strong Arcline gives you a good ability to focus, concentrate, and meditate. You are protected by your intuition and have an appreciation of family, beauty, a keen sense...
The month of May brings a time of powerful change to planet Earth, and we need to have our physical body and mental energies tuned up in order to catch the opportunities inherent in the higher frequencies. Surf’s up, so let’s look at ways to maximize the benefits of...
The U.S. Department of Education is calling for the integration of “calming strategies.” we are reaching out to the 3HO community to enlist your help to consider how you could approach local schools to offer your services. We want to see Kundalini Yoga in schools for students and staff.
It is important now to realistically assess how much you are capable of in a day or week, and then weed out any unnecessary burdens or obligations. Separating the wheat from the chaff is essential to our lives becoming more fluid and functional.
They tell us that death is simply a return to Source. It is nothing to fear. Many of us work to achieve that state of yoga, or Divine Union, while still alive, so that when it is finally time to leave behind this rented vehicle, we shall have a...
The Physical Body could be said to be the sacred, living, human form that houses the soul, through which enlightenment and service to humanity are manifested. The key to perfecting this body is balance—balance in body and mind, balance in diet and exercise, balance in play, work, and rest.
The Neutral Mind is the 4th of the ten bodies. Also known as the Meditative Mind or the Intuitive Mind, the Neutral Mind evaluates the input of your Negative and Positive Minds. The Neutral Mind opens the gate to that deep remembrance of the self and soul.
It was only in the morning as we sat chanting with over a thousand yogis with the sun rising above us that I did not want anything anymore...I was totally and completely satisfied.
In New Mexico, where Summer Solstice is held in June, I became enamored with it all. The rituals of sadhana, seva and Gurdwara united me in the flow of fellowship and love of prayer. I had found my family.
