To heal the emotional wounds of the heart, we need to bring calm to the nerves that hold the wound. A break in relationship (to others or to our Self) has almost identical reactions in the nervous system and brain as a physical injury or loss of limb.
Practice of Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another's higher self, and develop the experience of Oneness between the two of you.
Practice of Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another's higher self, and develop the experience of Oneness between the two of you.
This Pikhna Bhakti meditation gives you the power to see the creative consciousness of another individual. It is an enjoyable, devotional meditation.
Practice of Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another's higher self, and develop the experience of Oneness between the two of you.
Venus Kriyas are powerful yogic techniques for partners that utilize the male and female polarities that exist in all of us.
This meditation is especially useful for dealing with stressful relationships and with past family issues. lt addresses phobias, fears, and neuroses. It can remove unsettling thoughts from the past that surface into the present.
The exercises in this kriya are for the release of tension, strengthening the digestion, and opening the lungs. If you are new to Kundalini Yoga, you may want to rest after each exercise unless otherwise noted.
This soothing breath practice (pranayama) relieves anxiety and promotes calmness and mental clarity.
