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Keep Up Video: Shabd Kriya with Gurudev Kaur

Keep Up Video: Gurudev Kaur shares Shabd Kriya, a blissful Kundalini Kriya to use when you want a deep refreshing night's sleep and a strong nervous system to handle life's challenges with grace and neutrality. Meet Gurudev Kaur at 3HO Winter Solstice Sadhana Celebration.