Experience the joy and upliftment that comes when we meditate together as women of power, grace, and majesty.
Each year, we choose a different meditation for our daily morning practice, separate from our group sadhana . We choose mediations that Yogi Bhajan specifically taught for women, that you might not get to practice regularly in your daily life.
The 2014 All-Camp Meditation
Posture: Sit in easy pose with a straight spine.
Me Within Me Is the Purity.
Me Within Me Is the Reality.
Me Within Me Is the Grace.
I Am the Master of the Space.
Listen carefully as you chant.
Mudra: Interlace the hands in Venus Lock in front of the heart center with the elbows relaxed down.
Focus: The eyes are closed.
Time: Continue for 11 minutes.
End: Inhale deeply, hold the breath and tighten every fiber of the body in alignment with that purity. Then exhale. Repeat once more. Then inhale deeply, exhale and relax.
Comments: Practicing this meditation powerfully affirms our purity, grace, and mastery, and thereby affirms our worthiness to receive. This is an affirmation to hold in consciousness as a guideline for our lives.
*from Yoga for Prosperity by Siri Kirpal Kaur Khalsa, page 50