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Meditation to Power Your Life Force
Try this invigorating 3-minute meditation
and empower your life force
with Kundalini Yoga, as taught by Yogi Bhajan.
Click HERE to download a pdf
I AM Divine
“There is only one shield which you can fight anything: The thought that, “I am Divine.”
It is a law of cosmology into the essence of the circumstances and that of the psyche and the magnetic field, in the operation and the orbit in which as a human person, your magnetic field and biorhythm have to coincide.
The moment a woman creates the thought, “I am Divine,” she is shielded. There is nothing more to it; there’s nothing like it. Thought!
Because this universe is a thought. God is a thought. Man is a thought. Woman is a thought. Passion is a thought. Compassion is a thought. Every thought must grow into an emotion, a feeling, and a desire. But whenever a woman calls upon herself with this affirmation that “I am Divine” in the essence of the psyche in a macro-consciousness, the micro-situation is immediately exalted and without your feeling or without any special evidence, you will find you are protected.”
Words from Yogi Bhajan Women's Camp Espanola lecture from July 8, 1997 (Page 18) |
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Yogi Tips for Strong Nerves
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Foods to include into your diet: Brewer’s Yeast, Celery, Olives, Ginger, Wheat Germ, Whole Grains, Bananas
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YOGI TEA-Cinnamon Spice, Ginger Tea
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Think positive uplifting thoughts.
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Daily take a walk in fresh air
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Yoga for Strong Nerves
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Practice the Meditation for Strong Nerves
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Avoid these habits and foods: Cigarettes (also second hand smoke), alcohol, processed white sugar, caffeine drinks, chocolate
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