Saturday, December 22, 2012
3:00pm – 5:00pm 

Enlightened Bodies©: Lessons from the Lungs ~ Nirmal Kelsey Lumpkin, (KY) Water Tent
In this lifetime, we’ve been given the human body to experience the self. We will explore the lungs and the breath—amazing sources of intuition and wisdom. Connect to the physical expansion of a true Long Deep Breath and find the hidden lessons on grief, joy and rebirth in the lungs. Experience yoga, discussion and pranayam to find your core vitality.

Nirmal Kaur began studying the body with extensive training in dance. She began Kundalini Yoga in high school and immediately fell in love. Nirmal has been teaching for 10 years, is Level-2 certified and an Associate Trainer. She also holds a BFA in Dance and is a practicing Massage Therapist.