Class Categories

Kundalini Yoga as taught by Yogi Bhajan (KY)
(Primary focus is Kundalini Yoga
Meditation (Med)
Primary focus is deep meditative experience
Lecture/Discussion (L/D)
Primary focus is information sharing, ‘sit and listen’ format
Movement (Move)
Primary focus is physical movement based on the teachings of Yogi Bhajan (Celestial Communication, Bhangra, Gatka, Shakti Dance, etc.)
Chanting (Chant)
Primary focus is live music and kirtan

Class Venues:

Earth Tent, Water Tent, Fire Tent, Air Tent, Ether Tent, Gurdwara, Yogi Bhajan Tent

 

Monday, December 17, 2012

7:00am – 8:15am Early Morning Workshops

The Mul Mantra, Celestial Communication, and the Cure for Depression  ~ Guru Simran Singh, (Chant) Ether Tent
The art of chanting involves opening the heart and centering ourselves in the Naad and the Naam. It also involves restoring our “original voice” so that we can truly be present. When we chant the Holy Naam, we become fully present in our heart. We overcome our neuroses by being One with the Creator.

Deepen Your Experience of Sadhana Chants ~ Har Nal Kaur, (Med) Air Tent
Understand and feel more deeply the meanings and purposes of the sadhana meditations. Following the explanation of each meditation, you will have a meditative experience of that chant, with live music. We will warm up with brief Kundalini Yoga and pranayam.

Embody the Sound Current ~ Adarsh Kaur, (Move) Fire Tent
Celestial Communication is the art and science of meditative movement with Shabad Guru, the sacred sound current. In this class, we will embody the Shabad Guru by moving the upper body to the rhythm and vibration of mantras and sacred songs. This experience will bring the heavens to the Earth. It will give you the subtlety and presence of a teacher and allow you to vibrate the truth with every cell of your being.

Sat Guru Charan: At the Feet of the Guru ~ Hari Simran Singh, (LD) Earth Tent
This class is about the Ether Tattva function in healing through meditative reflexology foot massage. Learn about the healing effects (improve physiological functions, strengthen the nervous system, reduce stress and anxiety, balance hormones, stimulate the circulatory, immune, and lymphatic systems, and eliminate toxins). And the therapist increases his/her(knowledge, awareness, and devotion. Study the foot reflexology points on the maps left by Yogi Bhajan. Prepare the hands for practice, meditate, and massage.

Holding the Space: Teaching from the Subtle Realm ~ Dukh Niwaran Kaur, (Med) Water Tent
Kundalini Yoga and meditation take us to the subtle space. Once there, miracles happen: healing, prosperity, transformation, spiritual connection. By developing the capacity to hold the space consciously as teachers, our students can experience it and allow their own miracles to happen. In this class, we will experience techniques to deepen our connection to the subtle space and hold it as others explore their connection to the profoundly sacred.

All about Gurdwara ~ Siri Sevak Kaur, (L/D) Gurdwara
When you bow in Gurdwara, you give your head and open your heart.  Open your heart to Gurdwara by learning more about it—the history, the do’s and don’ts, and what everything means. The intention of this class is to help people feel relaxed and participative in Gurdwara.

10:30am – 12:30pm Morning Workshops

The Living Vitality of your Authentic Self: Prana, Radiant Body and the Application of Sacred Healing ~ Shanti Shanti Kaur, (KY) Ether Tent
Awaken what is already yours: the capacity to heal through your presence. As a Kundalini Yoga practitioner, teacher, leader and healer, you have developed a way of working that has been successful for you. Now is the time for a deeper understanding and experience of the ether element and your capacity as a sacred being, in your work and in the world.

The Lunar Woman, Solar Man, and Sacred Sexuality (KRI) ~ Hari Charn Kaur and Shakta Kaur Kezios, (L/D) Air Tent
In the ethers woman is like the moon which waxes and wanes, while man is like the sun which is continuous and constant. But on a practical earthly level, their behaviors are reversed! Come learn how the ebb and flow of sun and moon can infuse your sexual relationship with sacredness. Appropriate for hetero or same sex singles or couples. (You don’t have to be in a sexual relationship for this session to be helpful!)

Let our Hearts Rule: Live in Love ~ GuruPrem Singh and Simran Kaur, (KY) Fire Tent
Yoga, Meditation, Music & Mantras to Heal and Open our Hearts. Learn what Yogi Bhajan called the ‘The Highest form of Wisdom,’—learn to Relax! Unlock the patterns of tension in your body and mind, so you can listen to your soul. Learn to carry your heart, balance your head and root towards your Mother Earth, allowing yourself to be level-headed and live by Heart! Tips for an easier Tantric!

Creating a Personal Sadhana Using Astrology and Numerology as a Guide ~ Mukta Kaur, (L/D) Earth Tent
You will learn about your ten bodies and how to balance them based on my studies of Kundalini Yoga, Astrology and Numerology for the last 42 years, and specific kriyas and meditations to cope with the changing monthly energies.

Divine Relationships: Two Bodies, One Soul ~ Dr. Siri Atma Singh, (L/D) Water Tent
What is a divine relationship? One in which both partners desire to be spiritual—to achieve a sense of oneness. In a divine relationship the goal is merger—becoming two bodies and one soul. Using the tools of Kundalini Yoga, you can create a more loving and committed relationship in which you and your partner merge. If you don’t have a partner, many of these tools can help you attract a spiritual mate.

Yogi Bhajan Video Class ~ Yogi Bhajan Tent

2:00pm – 5:00pm IKYTA Teacher Enhancement Conference

Yoga Therapy and Research and How You Can Serve Your Students, Part 1 ~ Sat Bir Singh, Ph.D. and Shanti Shanti Kaur, Ph.D. (L/D) Earth Tent
The International Kundalini Yoga Teachers Association invites all Kundalini Yoga teachers and teacher trainers to participate in the Teachers Enhancement Conference. Expand your awareness and understanding of Kundalini Yoga Therapy and Yoga Therapy Research, learn what’s trending today, learn how to serve and teach students with health conditions, understand the science behind yoga’s efficacy for health and therapy, and learn how you can benefit from existing research published on yoga therapy.

3:00pm – 5:00pm Afternoon Workshops

Recognize the Other ~ Awtar Kaur, (L/D) Ether Tent
The first generation to sit at Yogi Bhajan’s feet maintains a powerful culture. How can our community include new generations, diverse in age, nationality, ethnicity, religion, ability, and gender identity? This workshop invites all generations to explore how to cultivate full participation and leadership. Ether imbalance can lead to false, destructive ego or identity. We’ll balance the ether element—which lives in the throat chakra—by empowering our voices to expand into an Aquarian future.

Medicine of the Yogi: Ayurveda & the Kundalini Force ~Jai Dev Singh and Sham Rang Singh, (KY) Air Tent
While Ayurveda’s wonders as a medical science are vast, its highest use is mostly unknown. For the Yogi, Ayurveda is the science of transforming the body into the supreme vehicle for the mind, so that the prana may travel through the human organism with ease. In this class we will utilize powerful kriyas and live music by Simrit Kaur to unlock the living knowledge of Ayurveda within the unprecedented 2012 Winter Solstice energy field.

Transforming our World Inside and Out through the Women’s and Men’s Teachings ~ Deva Kaur, (KY) Fire Tent

For peace to prevail on our planet, woman must be able to walk anywhere without fear. Why did Yogi Bhajan say this? We all have male and female aspects. For peace to reign within and without, we need reverence for all creation. We can start by valuing the sacredness of woman, the courage of man, and by working together in cooperation instead of trying to dominate.

The Healing Power of Yoga and Art ~ Hari Kirin Kaur, (KY) Water Tent
Experience simple yet profound Kundalini Yoga techniques and creative arts exercises to access your inner wisdom and creativity. Hari Kirin, Lead trainer, Creative Arts Therapist and author of KRI’s bestselling Art & Yoga, Kundalini Awakening in Everyday Life, guides you through this deep exploration of your own unknown. Beginners are welcome, as are accomplished yogis and artists. Leave with completed image and three simple guidelines for incorporating the arts into your practice and teaching.

Yogi Bhajan Video Class ~ Yogi Bhajan Tent

7:30pm – 9:00pm Evening Concert ~ Dev Suroop Kaur and Sat Purkh Kaur, Ether Tent

9:10pm – 9:45pm Evening Gong ~ Gurvinderpal Singh, Ether Tent

9:45pm – 10:00pm Kirtan Sohila ~ Gurdwara

Tuesday, December 18, 2012

7:00am – 8:15am Early Morning Classes

Activating Universal Intuition ~ Jai Gopal Singh and Raghubir Kaur, (KY) Ether Tent
A person with a healthy dose of the etheric element is the happiest, most carefree being in the world. The Ether Tattwa is in the throat chakra, where the thyroid, parathyroid, and salivary glands reside. When these glands are stimulated, the result is a vibrant, healthy body and clarity of mind, which is in tune with the Supreme Consciousness. Join us as we start the day with two powerful Kriyas to balance the tattwas, stimulate the glandular system, and give you a sense of love, compassion, connection, and profound peace.

Using Mantra, Mudra and Music to Merge into Oneness ~ Sat Kartar Singh, (Chant) Air Tent
In this class we will explore a few of the many practices that Kundalini Yoga has to offer using mantra, mudra and music. The highest form of self-communication is chanting and the use of mantra. Chanting is not about musical ability, it is about the heart. This music is to get us out of our heads and into our hearts. Come as yourself. A singing voice is not required! Let’s vibrate together to merge into Oneness.

An Aquarian Tune Up: Deeply Relax, Clearly Focus, and Reset Your Own Caliber ~ Kartar Singh, (KY) Fire Tent
Just days before we reach the end of a 26,000 year cycle, take this opportunity to deeply relax and withdraw from stressors and from linking the mind to external factors and waves of energy. Then use a Kriya to become crystal clear—crystallize your being from the soul level, and reset your Self for the new and the unknown.

Speak, Create, Initiate—Teacher Excellence! (IKYTA) ~ Shakta Kaur Kezios, (L/D) Earth Tent
Becoming a better teacher (of any holistic practice) is no mystery. But, three elements are needed: 1) the alertness to recognize opportunities; 2) the ability to speak about your plans; and 3) taking initiative with action! Come add power and will to your actions as a teacher by creating your 1-page business plan. Then meditate to cut negative thoughts and watch the three seeds you plant today as they fulfill your ultimate goal and destiny.

Supporting Each Other on the Solstice Journey and in Life ~ Mata Mandir Kaur, (L/D) Water Tent
Solstice is a time when we can experience a high level of challenge and transformation. In this class, we will take time to connect with each other and process some of these changes as they come up in each of us. Holding the sacred space between us, we will learn and practice skills of intentional, loving dialogue that can deepen our Solstice experience and also enrich and improve our relationships at home. Please plan ahead and arrive on time, in order to get oriented to the approach we’ll be using.

Getting Started with Japji ~ Siri Sevak Kaur, (L/D) Gurdwara
Imagine what it would be like to recite Japji easily and well, to recognize and respond to key words and phrases, to understand Guru Nanak’s answers to the basic questions of life, and to talk about them with other people. Take this class and you will be on your way to what you just imagined.

9:00am – 10:30am Sikh Dharma Minister Gathering ~ Shanti Shanti Kaur, Earth Tent
The Sikh Dharma Ministry is an invaluable aspect of our Dharma. This Winter Solstice Minister Gathering is an opportunity to reflect and identify the qualities that have sustained our ministry since 1971. Join us for reflection, sharing and a dynamic group meditation to support our community of Ministers.

10:30am – 12:30pm Morning Workshops

Galactic Center Arrival ~ Harijiwan, (KY) Ether Tent
Every 26,000 years the December Solstice Sun aligns with the center of the Milky Way Galaxy. Galactic Center emits energy 500 million times more powerful than our Sun. Here within the flow of this phenomenal cosmic transmission we will journey to the splendid, radiant, vast blue heavens of Guru Ram Das and send out the global prayer for peace, harmony and collective bliss. This is the transcendent meditative opportunity of countless lifetimes.

Let Your Chanting Voice Blossom! ~ Dev Suroop Kaur, (Chant) Air Tent
Vibrating, relaxing, projecting, listening—these are some of the components that, when explored and developed, allow you to truly enjoy your voice and allow you to chant and meditate more deeply. Over many years of training yogis, chanters, and teachers, Dev Suroop Kaur has developed and refined ‘The Ten Facets of a Good Chant.’ Join us as we creatively and joyously explore these elements and allow your own unique and true voice to come forward. Guaranteed to provide you a deeper experience of your voice and allow you to chant more comfortably and confidently.

Guru Ram Das: Raj Yogi and Lord of Miracles (KRI) ~ Hari Charn Kaur, (KY) Fire Tent
Hail Hail Guru Ram Das and Heal the World.  As Kundalini Yogis we sit in the court of Raj Yoga and have the protection of the grace and compassion of Guru Ram Das. What is this connection and what does it mean in the Aquarian Age? Let’s explore and meditate.

Scientific Research on Yoga: A Global View from the Cutting Edge ~ Sat Bir Singh, Ph.D., (L/D) Earth Tent
This workshop will present an overview of the history and breadth of yoga research, with special attention to research done on Kundalini Yoga.  We will also review the value and implications of this research, especially for teachers who may find this information useful in promoting and marketing their classes, communicating the benefits to their students, and in convincing administrators in schools, fitness centers, healthcare centers and other institutions to incorporate yoga classes into their facilities.

Projection is Your Greatest Strength – Find the Voice of Power Within You ~ GuruMeher Singh and Har Narayan Singh, (L/D) Water Tent
Voice and choice are your greatest sources of protection and success. But both must be powered by navel strength or “even God won’t listen to you.” Finding your true voice and projecting it confidently is key to freedom and fulfillment. It is finding your self. That requires more than just navel strengthening. Discussion, interactive practices, and a potent kriya to take home will help you take this from a concept to a useable practice with many great benefits.

Numerology of the Ten Sikh Gurus ~ Hari Hari Kaur, (L/D) Gurdwara
In this class, we’ll discuss all the Gurus (including the Siri Guru Granth Sahib) and their qualities in relation to numerology. You will learn the 5 basic numerology positions, how to calculate your individual  chart positions  based  on your birthday, apply the specific Guru’s qualities to the specific numerological positions, read your chart and use prayer/Banis  to handle challenges and enhance strengths and gifts.

Yogi Bhajan Video Class ~ Yogi Bhajan Tent

1:45pm – 3:00pm

Breathwalk® and Become Intuitively Right! ~ Shakta Kaur Kezios, (Move) Fire Tent
Many spiritual traditions use walking as a meditation to calm the mind, connect to nature and for healing. Breathwalk® is a simple, natural and effective walking practice derived from Kundalini Yoga. More powerful than ‘just walking,’ Breathwalk incorporates the meditative mind with specific breath patterns synchronized with your steps. In this session you’ll use your breath, your voice and your footsteps to come from silence and intuit the Divine’s will for you. All levels welcome.

2:00pm – 5:00pm IKYTA Teacher Enhancement Conference

Yoga Therapy and Research and How You Can Serve Your Students, Part 2 ~ Sat Bir Singh, Ph.D. and Shanti Shanti Kaur, Ph.D. (L/D) Earth Tent
The International Kundalini Yoga Teachers Association invites all Kundalini Yoga teachers and teacher trainers to participate in the Teachers Enhancement Conference. Expand your awareness and understanding of Kundalini Yoga Therapy and Yoga Therapy Research, learn what’s trending today, learn how to serve and teach students with health conditions, understand the science behind yoga’s efficacy for health and therapy, and learn how you can benefit from existing research published on yoga therapy.

3:00pm – 5:00pm Afternoon Workshops

The Awakened Human and Spiritual Maturity ~ Sunder Singh, (Med) Ether Tent
The sun is always shining even when the clouds are there. In the same way our essential nature is open and clear. In that openness we are naturally compassionate and connected to all of life. However, our identification with our conceptual mind obscures the radiance of our innate nature. Let us explore together the skillful means with which to awaken and become spiritually mature.

Expanding Your Chanting Voice and Awakening the Inner Divine ~ SatKirin Kaur, (Chant) Air Tent
Back in 1975, Yogi Bhajan taught Kauri Kriya as a key technique for raising the Kundalini and developing the chanting voice. When I asked Yogiji how to improve my voice he said, “Do Kauri Kriya.” Known as the Mahan Dhyan, or the supreme meditation, it was given by Guru Arjan Dev to train sacred musicians to bring forth a deeply transformative and healing sound current. This class will cover the essentials of vocal preparation and we will enter the space of 62 minutes of meditating on this powerful sound current.

Ayurvedic Akashic Healing ~ Jai Dev Singh and Sham Rang Singh, (L/D) Fire Tent
We will explore how to practically use sound in deep meditation to merge the energy that supports illness and suffering back into the Space of Oneness, where ultimate healing resides. When we sharpen our meditative Agni to effectively digest life’s experiences, the resistance of the egoic self dissolves and Divine Self reigns supreme. Learn how to use this Solstice time and the White Tantric Yoga experience for self-healing and to help heal the world.

Kundalini Yoga for Children ~ Shakta Kaur (VA), (KY) Water Tent
Learn how to share the technology of Kundalini Yoga and meditation in ways that are age-appropriate and fun for children from toddlers to teens. Class includes a special section on yoga for organizing the nervous system and brain-balancing for typical children, as well as those with ADHD and Autism, and a comprehensive handout.

Yogi Bhajan Video Class ~ Yogi Bhajan Tent

7:30pm – 9:00pm Evening Concert ~ White Sun, Ether Tent

9:10pm – 9:45pm Evening Gong ~ Harijiwan, Ether Tent

9:45pm – 10:00pm Kirtan Sohila ~ Gurdwara

Wednesday, December 19, 2012

8:15am – 6:15pm White Tantric Yoga ~ Ether Tent

8:00pm – 9:30pm Evening Gong ~ Sunder Singh, Ether Tent

9:45pm – 10:00pm Kirtan Sohila ~ Gurdwara

Thursday, December 20, 2012

8:15am – 6:15pm White Tantric Yoga ~ Ether Tent

8:00pm – 9:30pm Evening Gong ~ Jai Gopal Singh, Ether Tent

9:45pm – 10:00pm Kirtan Sohila ~ Gurdwara

Friday, December 21, 2012

8:15am – 6:15pm White Tantric Yoga ~ Ether Tent

8:00pm – 9:30pm Evening Gong ~ Raghubir Kaur, Air Tent

8:00pm – 3:00am Ransabhai ~ Gurdwara and Ether Tent

On the night of the last day of White Tantric Yoga, you may choose to have the sublime experience of Ransabhai, all-night devotional music. Bring your sleeping bag or blanket and join the whole camp for this cozy and divine night. You may lie down or sit up and listen or sing along with us.

Saturday, December 22, 2012

7:00am – 8:15am Early Morning Classes

Shakti Dance™: Open Yourself to the Frequency of Your Soul ~ Dharma Kaur, (Move) Ether Tent
When you open up to the frequency of the Ether Tattva, you will open to your real self. Your soul will easily find a way to express itself and communicate clearly with you. The Ether Tattva is the instrument to enter deeper in you and heal, because when you touch your own soul, everything will become light. Shakti Dance™ includes: Shakti Stretching, Standing Exercises, Free Dance and Celestial Communication to bring you toward your soul.

Chanting the Ethers ~ Harnam Singh, (Chant) Air Tent
Join Harnam and his band for a heart-opening journey to expand into the ethers. Experience a profound sense of inner peace and joyful light as you chant yourself into bliss. There will be some light yoga and pranayam to prepare the body and mind for the deeper levels of meditation.

Welcoming the Divine Feminine as we Approach the Galactic Center ~ Haridass Kaur, (Med) Fire Tent
We approach the Galactic Center, a highly pressurized time where the December Solstice sun lines up with the galactic equator. This occurs once every 26,000 years. We are entering a time of humanity’s awakening. Step into the Age of Aquarius. Prepare to access the intuitive and vast wisdom of the Divine Feminine. “A sensory system will develop; a new system in which the individual will find himself or herself complete.” – Yogi Bhajan

The Magic in Malas ~ Alyson Shabad Atma Simms, (Med) Earth Tent
What is a mala? Why 108 beads? What does the tassel represent? How can I use a mala to balance the Ether Tattva? All of your questions and more will be answered in this informative and fun class. We will also experience the profound affects malas can bring to our meditation practice through the use of mantras given by Yogi Bhajan specifically for malas. Bring your own mala or use one that will be provided.

Rebirthing into the Age of Aquarius—Oneness, Manifestation and the Self-Sensory System ~ Seva Simran Singh, (Med) Water Tent
The benchmark shift in the Age of Aquarius is that the human shall live by the Self-Sensory System. To achieve prosperity and fulfillment in this age it is a requirement to be overflowing with energy, connect to the hearts of others, fill the emptiness, and share the light. In this workshop we will deeply clear past pain and projectively manifest from the Self-Sensory System into the Oneness of the Aquarian Age ‘Where We become One.’

10:30am – 12:30pm Morning Workshops

Opening Prosperity Pathways ~ Jot Singh, (KY) Ether Tent
Do you want opportunity and prosperity to ‘come knocking’? Experience how the Kundalini Kriyas and meditations we will do in the class will begin to align you for a success cycle. Open yourself up to good fortune and a new world of connections! We will discuss how developing consistency and focus with your practice will help you align with the Universal Forces, allowing all to be provided for you to fulfill your destiny.

Activate Your Higher Frequencies of Light ~ Ramdesh Kaur and Ashana, (KY) Air Tent
On 12/22/12, we will have entered into uncharted territory!  Join us on this powerful solstice day for a transformational Kundalini Yoga experience! Activate your light bodies, expand your potential, and attune yourself to divine frequencies. Go on a visionary journey with Ramdesh and let Ashana’s beautiful voice and alchemy crystal singing bowls take you to a higher plane!

Mah Boundlotus®: Balance your Lifeforce—Tattvas and their Qualities (Prana) ~ Sat Santokh Kaur, (KY) Fire Tent
Align your destiny and experience life at a new frequency. Anyone can learn and practice the ancient healing kriya of MahBoundlotus®. Ether, space, atmosphere, akash: bind the body into Infinity and contain it. “Don’t give up before you start.”—MahanKirn. “When you practice BoundLotus® it makes you strong like iron on the inside and radiant like sun on the outside.” Yogi Bhajan. We will have fun!

Become Fresh and Fearless ~ Nam Kaur, (KY) Earth Tent
Become fresh and fearless so you can experience yourself and merge the God within and without. Make this yoga set a part of your life to enable your mind and body to heal. Yogi Bhajan said if you cannot hold these exercises comfortably for 11 minutes a day “something in you is dying.” You need this kriya if your weight has increased for no reason, you’ve acquired fat under the navel or your metabolism is off.

The Challenge of Business and the Business of Challenge: Mastering Life’s Upsets while Building True Prosperity ~ Siri Karm Singh, (L/D) Water Tent
When challenge strikes, no matter how painful, first thank God for the blessing. Yogi Bhajan taught that when you live in gratitude, troubles flee. “God knows you’re on to His tricks so He leaves you alone.” Siri Karm Singh Khalsa, founder/president of The Boston Language Institute, a teacher of Kundalini Yoga since 1985, shares his experience of mastering challenge on both the personal and business planes while building a world renowned company over 31 years.

Yogi Bhajan Video Class ~ Yogi Bhajan Tent

3:00pm – 5:00pm Afternoon Workshops

Becoming One with the One ~ Sat Purkh Kaur, (Chant) Ether Tent
Singing the Name is the quickest way to merge with the One. Come chant the Naam, drop your Earthly baggage and invite the Heavens in. Explore the realm of Sach Khand—the realm of truth and the identity of the Naam. Be one with the One.

Understanding and Healing Pain ~ Anne Novak (Ardas Kaur), (KY) Air Tent
At some point in our lives, we all experience pain, whether it be physical, emotional or spiritual. However, pain need not necessarily lead to suffering. Pain can motivate and teach us about ourselves, and be a catalyst for change and growth. In this workshop, we will explore pain from physiological and psychological perspectives. With this understanding, we will then experience healing tools from the traditions of Kundalini Yoga and modern science, which free us from pain.

Pranayam: Healing the Body at the Deepest Level ~ Dr. Kartar Singh, (Med) Fire Tent
As we finish this year of the 5th chakra (2+0+1+2), we will discuss Pranayam techniques and their effects on the deepest aspect of our being. We will also discuss the etheric aspect of prana and its subtle healing quality. Class will include discussion, short warm up yoga and 4 or 5 eleven minute pranayam techniques, ending with a special 3,000 year-old meditation.

Men’s Wisdom Council ~ Bhagwant Singh, (L/D) Earth Tent
Contained in confidentiality, this sacred, men-only sharing circle will open the heart, enlighten the mind, and reveal the soul.

Enlightened Bodies©: Lessons from the Lungs ~ Nirmal Kelsey Lumpkin, (KY) Water Tent
In this lifetime, we’ve been given the human body to experience the self. We will explore the lungs and the breath—amazing sources of intuition and wisdom. Connect to the physical expansion of a true Long Deep Breath and find the hidden lessons on grief, joy and rebirth in the lungs. Experience yoga, discussion and pranayam to find your core vitality.

Yogi Bhajan Video Class ~ Yogi Bhajan Tent

7:30pm – 9:00pm Evening Concert ~ Guruganesha Band, Ether Tent

9:10pm – 9:45pm Evening Gong ~ Hari Bhajan Kaur, Ether Tent

9:45pm – 10:00pm Kirtan Sohila, Gurdwara