From Shakti Parwha Kaur, The Mother of 3HO - "May God bless us all to be healthy, happy, and holy—grateful for having discovered this excellent way of life!" »
“Love is a self-acknowledgement. When I love myself, I can be so rich that I can love everybody.”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
Each month in 2013 we will focus on a Kundaliving "theme" for an opportunity to delve deeply into a particular aspect of Kundalini Yoga and the 3HO Lifestyle. »