From Shakti Parwha Kaur, The Mother of 3HO - "May God bless us all to be healthy, happy, and holy—grateful for having discovered this excellent way of life!" »
“The only way a relationship between you and God can be established is if you become grateful and build up a standard of gratitude. Only then will fulfillment come in life. Only then can you be happy in life. Only then will you be fulfilled in life. Because in God we trust and in God we dwell.”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
Each month in 2013 we will focus on a Kundaliving "theme" for an opportunity to delve deeply into a particular aspect of Kundalini Yoga and the 3HO Lifestyle. »