Mantra Sheets for White Tantric Yoga

Mantras marked by an ( * ) are chanted aloud

DAY ONE

SAA RAY SAA SAA (Guru Shabad Singh)

Saa Ray Saa Saa

Saa Ray Saa Saa

Saa Ray Saa Saa Saarung

Haray Har Har

Haray Har Har

Haray Har Har Harung

 

PAVAN PAVAN PAVAN PAVAN  (Guru Shabad Singh)

PAVAN PAVAN PAVAN PAVAN                      “May the life force be with you.” (Whoever

PAR PARAA PAVAN GURU                            recites this mantra  becomes absolutely

PAVAN GURU WAHE GURU                           Divine – God in Action.)

WAHE GURU PAVAN GURU

HAR HAR BLISSFUL  (Nirinjan Kaur)

Har Har Wahe Guru Blissful

Har Har Wahe Guru Blissful

Har Har Wahe Guru Blissful, Blissful, Blissful

Har Har Wahe Guru

Conquering Lord of Mine

Har Har Wahe Guru

All Victory is Thine

All Victory is Thine

 

ANG SANG WAHE GURU (Nirinjan Kaur)     The Infinite God is with you with every part

                                                                                    of you

 

*WE ARE THE PEOPLE THE PEOPLE OF LOVE

We are the people the people of love

Let us people love today

Sat Nam Sat Nam Sat Nam Sat Nam

Sat Nam Sat Nam Wahe Guru

 

WAAH YANTEE KAR YANTEE (Nirinjan Kaur)

WAAH YANTEE                                            Great Macroself

KAR YANTEE                                                Creative Self

JAG DUT PATEE                                           All that is creative through time

AADAK IT WAAHAA                                     All that is the great One

BRAHMAADEH TAYSHA GURU                      Three aspects of God:Brahma, Vishnu, Mahesh

IT WAHE GURU                                            That is Wahe Guru

 

DAY TWO

 

*ONG NAMO GURU DEV NAMO  (Nirinjan Kaur)  I bow to the Creator, I bow to the                                                                                                       Divine Teacher within.

 

*HUMEE HUM BRAHM HUM  (Nirinjan Kaur)       We are we and we are God

 

*ANG SANG WAHE GURU (Nirinjan Kaur)   The Infinite God is with you with every part of you

*MOOL MANTRA  (Sada Sat Kaur)

Ek Ong Kar                                                  One Creator

Sat Nam                                                      Truth is His Name

Karta Purkh                                                 Doer of Everything

Nirbhao                                                       Fearless

Nirvair                                                         Revengeless

Akaal Moort                                                          Undying

Ajoonee                                                         Unborn

Saibung                                                       Self-Illumined

GurPrasaad                                                 Guru’s Grace

Jap!                                                             Repeat

Aad Sach                                                     True in the beginning

Jugaad Sach                                                True throughout all ages

Haibee Sach                                                          True even now

Nanak Hosee Bhee Sach                              Nanak says truth shall ever be

THE CALLING   (Nirinjan Kaur/Guru Prem Singh)

Verse 1:

In the walk of life, in the dance of life, we all kiss the pranic breath,

In the total surroundings of our wonderful world, we are born to find our depth.

 

CHORUS:

There is a calling and it is time, to awaken the rhythm of me and mine.

There is a light shining bright, throughout all God’s space and to all by His Grace.

           Ek Ong Kar Sat Nam Siri Wahe Guru.

 

Verse 2:

We have to walk on the path of the Self to find our own Grace,

My inner love, a feeling in feelings, the knowledge of the entire universe.

 

CHORUS

 

Verse 3:

But I also know that love is the power, it’s the Guru’s blessing and God’s merciful                                                                         shower.

In joy we are happy, in sadness we find it, in Bliss we enjoy it, with courage we grind it.

Small atoms move in their trinity dancing, Love is the power, Infinite beauty romancing.

    CHORUS


DAY THREE

*GURU GAITREE (Sada Sat Kaur)

Gobinday                                                    Sustainer

Mukanday                                                   Liberator

Udharay                                                      Enlightener

Apaaray                                                       Infinite

Haring                                                         Destroyer

Karing                                                         Creator

Nirnaamay                                                   Nameless

Akaamay                                                     Desireless

 

*Har                                                            God

*BOUNTIFUL, BLISSFUL AND BEAUTIFUL (Nirinjan Kaur/Sada Sat Kaur)

I am Bountiful, Blissful and Beautiful

Bountiful, Blissful and Beautiful, I am

Ek Ong Kar                                                  There is One Creator of the Creation,

Sat Gur Prasaad                                          this is realized by the True Guru’s grace.

Anand Bhaiaa mayree maa-ay                      O my mother, I am in ecstasy,

Satiguru mai paia                                        for I have found my True Guru.

Satigur ta paia  sahaj seti                            I have found the True Guru with ease,

Man vajia vadhaia                                       and within my mind resounds the music of bliss.

Raag rataan parvaar  paria                          With the music of jewels and crystals,

Shabad gaavan aia                                      the celestial fairies hymn the Word.

Shabado ta gavoh Hari kera                        They sing the Word of the Lord,

Man jini vasaia                                            whom they enshrine in their mind.

Kahai Nanak anand hoa                              Says Nanak: I am in ecstacy,

Satigur mai paia                                          for I have found the True Guru

 

AQUARIAN MARCH  (Nirinjan Kaur)

Sat Siri Siri Akaal                                        “The Creative Infinite Sound of all Creation”

Siri Akaal Maha Akaal                                

Maha Akaal Sat Nam

Akaal Moort Wahe Guru

 

*HAPPINESS RUNS   (Donovan)

Happiness runs in a circular motion

Thought is like a little boat upon the sea

Everybody is a part of everything anyway

You can have everything if you let yourself be

You can have everything if you let yourself be

Why–oh–because, Why–oh–because

 

 

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