From Shakti Parwha Kaur, The Mother of 3HO - "May God bless us all to be healthy, happy, and holy—grateful for having discovered this excellent way of life!"»
“What is God? In reality it is your own positive self, your higher Self, your universal Self, the Self which knows no defeat, the Self which can rise again and again and again like a wave in the ocean.”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
Each month in 2013 we will focus on a Kundaliving "theme" for an opportunity to delve deeply into a particular aspect of Kundalini Yoga and the 3HO Lifestyle.»