“Don't do sadhana for your husband, and don't do sadhana for anything else. Do sadhana for yourself. If you cannot get up in the morning at 3 o'clock, if you don't take your cold shower, if you don't massage your body, if you don't do all those things, you pay during the day. Everything is in balance. If you don't sharpen the knife, what do you think you can cut with it? If you don't sharpen your mind, if you do not shine your soul, what are you going to do during the day?” ~ Yogi Bhajan

Healthy, Happy, Holy Way of Life

We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »

Kundaliving! Everyday Tools for Conscious Living

Each month in 2013 we will focus on a Kundaliving "theme" for an opportunity to delve deeply into a particular aspect of Kundalini Yoga and the 3HO Lifestyle. »

Aquarian Times

Aquarian Times Newsletter. Healthy, Happy, Holy in the Aquarian Age »

Online Video Classes

Choose from a great selection of Solstice Classes available to view online. By donation. »

Free Tantric Numerology Reading

This reading, based on your birthdate, provides a wealth of tools for self understanding including guidelines for a personal daily sadhana. »

Shop Healthy, Happy, Holy Products

We hope these products will be a simple reminder that YOU ARE Healthy, Happy and Holy!! »

2008 Earth Tattva Mantra

A perfect mantra for the Earth energy is the Isht Sodhana Mantra "Dhartee Hai, Akasha Hai, Guru Ram Das Hai." It connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for prosperity.