From Shakti Parwha Kaur, The Mother of 3HO - "May God bless us all to be healthy, happy, and holy—grateful for having discovered this excellent way of life!"»
“God's fear only means don't harm anybody. "Ahimsa," compassion. That's what it means. God's fear does not mean stand and shake. Don't take that concept, please. God's fear means when you have a fear of God you shall not do wrong to anyone, including you.”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
Each month in 2013 we will focus on a Kundaliving "theme" for an opportunity to delve deeply into a particular aspect of Kundalini Yoga and the 3HO Lifestyle.»