From Shakti Parwha Kaur, The Mother of 3HO - "May God bless us all to be healthy, happy, and holy—grateful for having discovered this excellent way of life!"»
“Your physical structure and the male physical structure are different. Your hormones and male hormones are different. Your psyche and the male psyche are different. Now where have you learned to compete with something which is totally not you, but is your polarity? Male is not you and you are not the male. There is nothing in common. There are two different polarities, two different psyches, two different persons with two different geographies. How can you bring the Himalayas to Sri Lanka? Or how can you take the Rockies to New York?”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
Each month in 2013 we will focus on a Kundaliving "theme" for an opportunity to delve deeply into a particular aspect of Kundalini Yoga and the 3HO Lifestyle.»