KundaLiving! Everyday Tools for Conscious Living
“3HO is a lifestyle of the Age of Aquarius. A lifestyle where a human shall be nothing but purely human first and will do everything graciously.” – Yogi Bhajan, 1/5/94.
For years, 3HO has been honored to host events like the Summer and Winter Solstice Sadhanas Women's Camp and Khalsa Youth Camp. Many of you have expressed an interest in staying connected with each other and learning more about Kundalini Yoga and the 3HO lifestyle throughout the year.
In response to what you have told us, in 2013 3HO has created the Kundaliving* series based on the 3HO lifestyle teachings of Kundalini Yoga Master, Yogi Bhajan. Each month, there will be wonderful opportunities to delve deeply into exploring a particular aspect of Kundalini Yoga and the 3HO way of life.
Every month will focus on a theme. Each month, you will find on the 3HO.org website:
• Quotes by Yogi Bhajan relating to the theme.
• A kriya and meditation based on the theme.
• Recipes, blog posts and community forum conversations around the theme
• Webinars with our senior teachers relating to the theme
In addition, IKYTA will create curriculums based on the theme. Our KRI-Certified teachers around the world will offer local classes connected to the theme.
In this way, as a global community, we can have a rich opporunity to learn and grow together between the Solstices.
We hope you enjoy 3HO’s 2013 Kundaliving series. We look forward to hearing your feedback about your experience with it, and what else you would like to see included.
January: The Aquarian Teacher
February: Selfless Love
March: The Sensory Human
April: Cleansing and the Yogic Diet
May: Adi Shakti—Primal Power
June: Summer Solstice and the 2nd Sutra—There is a Way through Every Block
July: Living in Community
August: Spiritual and Social Activism
September: Peace In, Peace Out
October: The Conscious Man
November: The Yogic Approach to Addiction Recovery
January: Healthy, Happy, and Holy
February: Authentic Relationships
March: Radiant Beauty
April: The Capacity to Heal
May: The Power of Mantra
June: Join Us at Summer Solstice!
August: The Three Minds
September: Conscious Communication
October: Open the Doors to Prosperity
November: Seva - Selfless Service
Thank you to Melissa Russo, Harsimranpreet Kaur for the name Kundaliving.