Your donation makes a difference! Your continued support and the belief in the mission of 3HO helps continue services that bring virtual opportunities for global connection through our website, educational tools such as online webinars and lifestyle support, and transformational events. Growth of our expanding global community is your legacy ̶ you can help people everywhere to be Healthy, Happy, and Holy!
You are here
When practicing at home on your own, be sure to tune in with the Adi Mantra and follow the guidelines for Kundalini Yoga Meditation.
You may also be interested in:
- Meditation to Keep Up with our Children
- The 3rd Sutra of the Aquarian Age
- Meditation to Open the Heart
- KRI Corner: A Teacher's Caliber
- Meditation to Develop the Mature, Elevated Caliber of a Spiritual Teacher
- 3½ Cycle Laya Yoga Chant
- Gan Puttee Kriya: The Kriya to Make the Impossible Possible
- The Way Through Any Block is Yours
- Cleanse the Bloodstream (with the Ad Such Mantra)
- Mantra to Open up Blockages in Your Life