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Organizations founded
by Yogi Bhajan


3HO Foundation
A Global Community of Living Yoga

3HO IKYTA
International Kundalini Yoga Teachers Association

Aquarian Times magazine
Living Yoga in the Aquarian Age

Kundalini Research Institute
Teacher Training

White Tantric Yoga®
A one–day meditation workshop

LYF Foundation
A legacy of service through the preservation of Heritage Properties

Breathwalk®
Breathing, walking and meditation into specific exercise patterns that create vitality

Miri Piri Academy
A unique Aquarian school founded by Yogi Bhajan

Sikh Dharma International
Creating a spiritual way of life

SikhNet
Connecting Sikhs worldwide

Hacienda de Guru Ram Das
The 3HO Mother Ashram in Española, NM

More Resources
Welcome to the world of 3HO


Join Together as A Global Community for Winter Solstice All Around the World


Winter Solstice, when the sun shines the least upon the earth, is a time for inner reflection, meditation, and healing. It is the perfect time to renew your internal energy and plant the seed of intention that will manifest in the months to come as the sun returns. Gather with over 700 members of your Global Community for the Winter Solstice Sadhana Celebration in Lake Wales, Florida.

Register

Register by November 30 for discounted rates.
After November 30, no discounts will be applied.

Solstice Global Meditation

If you are unable to attend Winter Solstice Sadhana Celebration here's a Kriya and Meditation that we will be practicing during Solstice as a way to individually and collectively celebrate and harness the energy that Solstice provides. The theme for the 2009 Solstices is the Water Tattwa, an element reflecting creativity and intuition stimulated by feeling and relationships. The Narayan Kriya focuses on blessing, forgiving, and healing any tears in the fabric of your relationships. The Narayan Kriya and the additional Kriya for Pelvic Balance give the ability to handle the stress of life including the challenge of relationships.

Gather as a Global Community on the day of Solstice (Winter Solstice in the Northern Hemisphere and Summer Solstice for the Southern Hemisphere). Offer a class or gather in community on Winter Solstice, December 21, 2009, and join the Global Community in working with the Water Tattwa by practicing the Narayan Kriya and the Kriya for Pelvic Balance. In this way we can connect through the subtle space as one Global Community as we shine our inner light during the darkest time of year.

As we gather in community around the world during this day of Solstice, 3HO would love it if you send us photographs or stories from your local celebrations so we can share them with the Global Community on 3HO.org and in the 3HO monthly eNewsletter. 3HO Foundation wishes you a most uplifting and transformative solstice season. We look forward to hearing from you!

Infinite Blessings,
Team 3HO Foundation

Download the Narayan Kriya pdf: English, Español, Français

Download the Narayan Kriya mantra after donating here

Download the Kriya for Pelvic Balance

Visit 3HO.org for more information


3HO Foundation thanks the 2009 Winter Solstice Sadhana Celebration Media Partners

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© 3HO Foundation – Healthy, Happy, Holy Organization
6 Narayan Ct, Española, NM 87532
Email: YogaInfo@3HO.org
Phone: (888) 346.2420 / (505) 629.1709

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3HO Foundation ~ Healthy, Happy, Holy
Organization is a 501(c)3 NPO and a Non-Governmental Organization (NGO) in consultative status with the
Economic and Social Council (ECOSOC) of the United Nations.