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Organizations founded
by Yogi Bhajan


3HO Foundation
Healthy, Happy, Holy Organization

3HO IKYTA
International Kundalini Yoga Teachers Association

Aquarian Times magazine
Serving the Aquarian Age

KRI
Kundalini Research Institute

White Tantric Yoga®
A one–day meditation workshop

Prosperity Technology
Getting started on your path to prosperity

Breathwalk®
Breathing, walking and meditation into specific exercise patterns that create vitality

Miri Piri Academy
A unique Aquarian school founded by Yogi Bhajan

Sikh Dharma International
Creating a spiritual way of life

SikhNet
Connecting Sikhs worldwide

Hacienda de Guru Ram Das
The 3HO Mother Ashram in Española, NM

More Resources
Welcome to the world of 3HO


Launch of the Global 1,000-Day Meditation for
An Invincible Spirit in the Aquarian Age


Gurucharan With Gurucharan Singh Khalsa, PhD
Director of Training
Kundalini Research Institute


We are quickly approaching the long-awaited transition to the Aquarian Age. This Age holds much promise, a time when we mature as a human race, a time that calls on our best virtues as human beings, a time when we shift from egocentric self-centeredness to the reality of our interconnectedness. We all have much more in common than our differences in country, ethnicity, race, religion or ability might belie. In this age, the vaulted individual ego is replaced with awareness, sensitivity, character and commitment to the common good.

How shall we excel as individuals and connect as a Global Community? Yogi Bhajan gave us a perspective, framework and practices for the Aquarian Age, which call on those inner virtues, so that we could act with integrity and clarity as teachers, healers and leaders. He called us to be human under the pressures of the times and the distractions of change, ego and emotion.


This Week's Featured Picture


In this online class—February 11, 2009, 7 p.m. MTN—as we join together to prepare for the Global 1,000-day Meditation—we will:


  • Practice a kriya to raise our energy and kundalini awareness
  • Do the 11-minute form of the Mantra for the Aquarian Age
  • Discuss why Yogi Bhajan shared this mantra and this version of the music as the sadhana
  • Examine the structure and use of the mantra
  • Explore the Five Sutras of the Aquarian Age
  • Extend an invitation to join hands and hearts to create the experience and blessing of this 1,000 day sadhana


You can begin at the beginning. You can be a beacon that guides and attracts people to raise the kundalini of the globe as we embrace the growth and changes that will come. You can join at any point and add to the combined psyches and hearts of many thousands of mediators. You can contribute in 40-day efforts that support the ongoing, unbroken projection and stillness that this meditation creates. In whatever way you can, join this practice of consciousness, creativity, prosperity and love!

Join us for this Global dress rehearsal and then begin as One Global Community, on February 14th, and bring your hope, joy and dedication together with friends and students. Practice it in community: Be together. Be brilliant with light. Be powerful with prayer. Be prosperous. Face the future with an open heart and open arms.

To support your efforts, you can link into the KRI facebook network for this meditation, you can get the DVD of the original class by Yogi Bhajan, you can watch it streamed on the internet from the KRI site. Inspire your self, your friends and students and all those who wish to honor the love, stillness and courage of a renewed spirit.


© 3HO Foundation – Healthy, Happy, Holy Organization
6 Narayan Ct, Española, NM 87532
Email: YogaInfo@3HO.org
Phone: (888) 346.2420 / (505) 629.1709

3HO Foundation – Healthy, Happy, Holy Organization
is a Non-Governmental Organization (NGO) in
consultative status with the Economic and Social
Council (ECOSOC) of the United Nations

3HO Foundation – Healthy, Happy, Holy Organization
is a 501 (c) (3) non-profit organization