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Community members gathered for a full moon meditation at Guru Tirath Ashram in Kansas City.   
 
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Quote of the Week

We make everything important in our lives except learning about our Selves.

- Yogi Bhajan -

© The Teachings of Yogi Bhajan 

Healing the Body, Mind and Soul

Life
Life is flowing…
Moment to moment…
Flow with it,
And be sheltered from the hassles
Of time and space.

Life is full of Power…
Live it…
From breath…
To breath!

From Furmaan Khalsa by Siri Singh sahib Bhai Sahib Harbhajan Kahlsa Yogiji (Yogi Bhajan)
© The Teachings of Yogi Bhajan.

Disclaimer

Healing Recipe

Trinity Saffron Nut Spread
This food is said to give man endurance, strengthen his nerves and enrich his semen. Spread on bread or crackers. Eat no more than once a week, and be sure to have it with milk.

1 large onion
3 cloves garlic
2 inches peeled ginger root
50 raw unsalted pistachios, shelled
40 peeled almonds
15 strands dried saffron
1/2 Cup milk
1/4 - 1/3 Cup honey

To peel the almonds, soak them in cold water overnight to soften the skin. Soak pistachios, almonds and saffron overnight in milk. Chop and steam onions, garlic and ginger until soft. Blend with saffron nut milk, adding honey and a little water. Blend thoroughly until it forms a smooth paste. Yields about 12 oz.

From Foods for Health and Healing Based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan.

Weekly Updates

Winter Solstice is only 90 days away register now and save $100 dollars.

Shuttle reservations from the airport to the Winter Solstice event site are now available.
Make your reservation now

A friendly reminder that United Nations International Day of Peace is tomorrow, Thursday, September 21.
More information here

Guru Ram Das Birthday Anniversary and Yogi Bhajan Remembrance Day
are two Global Meditations that will be commencing soon. There is still time to make plans and come together in your local community in unison for world peace.

More information here

Featured Event

Free Aquarian Teacher Program conference call open to KRI Certified Level 1 graduates

A Level 2 Conversation: From Which Chakra Are You Teaching?
With Hari Kaur Khalsa, author and Senior Trainer and Gurumeher Singh Khalsa, Senior Trainer
Sunday, October 1
8 to 9 am Pacific Time
Email YogaInfo@3HO.org to reserve your space (limited to 30 callers)
Registration ends September 29

More information available here

In this class-by-phone, we will explore one of the Level 2 components that will be covered in the Communication Course: how to sense and direct the chakras we are teaching from. All communications and relationships become more effective and inspired with that ability.

After a lively conversation with Hari and Gurumeher on “teaching from your chakras,” we will discuss the details of the Level Two training model and answer any questions you may have about continuing your education.
 

For registration or more information please contact us at YogaInfo@3HO.org
Phone: 1.888.346.2420 www.3HO.org

Add your name and address to the 3HO mailing list and
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© 3HO - Healthy, Happy, Holy Organization, 2006
6 Narayan Court, Espanola, NM 87532
888.346.2420


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