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3HO Weekly eNewsletter        

Last Day of a Teacher Training program in Herndon, VA 2006
 
 
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Featured Lecture By Yogi Bhajan
     
 
"Meditation: A Simple Process"

 

Quote of the Week

Simply, you have to inherit your destiny.

- Yogi Bhajan -
 

Healing the Body, Mind and Soul

Blood Cleansing
Garlic, onion and ginger root broth is the best food for sick people and those suffering from blood poisoning.

Onions have the quality of fighting anything which compromises the blood.

Oranges and orange juice are high in vitamin C, Potassium, calcium, sodium, Magnesium and are a good blood cleanser. They stir up the acids and mucus for elimination.

From The Ancient Art of Self-Healing. Teachings of Yogi Bhajan. Compiled by Amir Arberman, D.C.

Disclaimer

Healing Recipe  

Try the Solstice Hot Sauce Recipe and get a taste of Summer Solstice

3 large onions, chopped
1/4 cup (60 ml) dry crushed red chiles
8 oz. (250 ml) tamarind concentrate
16 oz. (500 ml) hot water
1/2-1 cup (375 ml) sesame oil
1 tablespoon (20 ml) turmeric
10 whole small dry red chiles
1/2 cup (500 ml) apple vinegar

Put onions in a large bowl. Sprinkle with crushed chiles. Melt tamarind concentrate in hot water. Add oil and diluted tamarind to onions. Sprinkle with turmeric. Add whole chiles and vinegar. Stir and cover. Let sit overnight or several days for the fullest flavor. Store in refrigerator. It will keep a long time, and get better and better. Yields 2 quarts.

From The Aquarian Teacher Level One Textbook by Yogi Bhajan

Weekly Updates    

Jaap Sahib course has begun! Nearly 100 people are here from around the world at Hacienda de
Guru Ram Das!

Summer Solstice countdown:
Just 3 more days!

Over 1200 people are expected to travel up to Ram Das Puri this year!

Men's Camp begins today. This year there will be a special daily recitation of Japji in Platform Pose. 

Click here to view all events and
pre-registration deadlines for Fall Events
 

3HO 2006 Events Calendar 

Featured Event

Self Mastery
KRI Certified Level 2 Teacher Training in India

Consious Communication Module 
November 11-17

Three-day Yoga Yatra
November 18 - 20

Authentic Relationships Module
November 21-27

Learn in the land of the ancient masters. Visit the Golden Temple in Amritsar. Experience daily Sadhana. Study the Teachings of Yogi Bhajan.


Join us for Conscious Communication and Authentic Relationship modules offered for the first time in Anandpur Sahib, India.

For registration or more information please contact us at
YogaInfo@3HO.org
Phone: 1.888.346.2420
www.3HO.org

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© 3HO - Healthy, Happy, Holy Organization, 2006
6 Narayan Court, Espanola, NM 87532
888.346.2420


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