Featured Lecture by Yogi Bhajan
You, the Tattvas & the Gunas
SAINTS AND SAGES HAVE TAUGHT MANKIND THAT whatever elements are found in the constitution of the Infinite Universe will also be found in the human body. The Universe is the entire Cosmos; and we are a microcosm of the entire Cosmos...
Featured Event
Winter Solstice Sadhana
Kundalini Yoga Intensive
and 3-days of White Tantric Yoga
Lake Wales, Florida
December 19 - 25
Join the Celebration!
“I met a lot of people who helped me in my spiritual path. White Tantric Yoga is amazing. It is a blessing to be here.”
Lourdes Robles – California, USA
“Summer Solstice is challenging, uplifting, inspiring…everything you need to be healthy, happy, and holy.”
Hari Arti Singh – GERMANY
Featuring
- Daily Sadhana (spiritual practice)
- 3-Days of White Tantric Yoga®
- Kundalini Yoga Workshops
“Revolve your life around Summer and Winter Solstice and everything will be taken care of”
- Yogi Bhajan -
Quote of the Week
Divinity is the elementary personality of a human being. When he can stand before corruption and win, that is an undivided personality. It is called divinity.
- Yogi Bhajan

© The Teachings of Yogi Bhajan
Kundalini Yoga Corner
Pleese keep sending 3HO any information Kundalini Yoga related.
Featured Kundalini Yoga Set:
Exercise Set for The Nervous System And Glandular Balance
Kundalini Yahoo Group
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yoga center, or anything relating to Kundalini Yoga.
Kundalini Yoga retreat in Malaysia led by Sunder Singh from Virginia
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Weekly Updates
Dasvandh Year-end Calendars Now Available
Two great calendars to choose from: "Aquarian Wisdom Daily Inspiration" desk calendar featuring a daily quote of Yogi Bhajan, or the "One in Spirit" wall calendar featuring color photos of Yogi Bhajan, Kundalini Yoga events and dates, and many helpful resources.
Winter Solstice Sadhana now only 33 days away.
Register now There is still time to join the Celebration.
3HO WOMEN’S Camp in Piercy, California - January 5-7, 2007
Energize, Discover & Awaken Your Spirit! Join a sacred circle of women and connect with your power of total Creativity.
Learn more about this course
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Healing the Body, Mind and Soul
Ears
Listening is the most important human faculty. Therefore the ears should be given the best care.
To eliminate excess earwax, strain onion juice and warm it by dipping a spoon in boiling water and then filling the spoon with onion juice. Pour a small amount into the ears, then plug with cotton overnight.
For earaches, fry an onion in vegetable oil. When the oil has cooled so that it is just barely warm, place a few drops of the oil in the affected ear. If the condition persists, see a doctor.
From The Aquarian Teacher Level One Textbook by Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
Healing Recipe
Jalapeno Milk
This is a great drink for heading off a cold or flu when you feel one coming on. But be careful! It's hot. If you've never tried it before, use only the minimum quantity of Jalapeños. One more piece of advice - it's not quite so hot if you drink it with a straw.
2 to 5 fresh Jalapeño Chilies
8 oz. Milk
Chop Jalapeños and blend with milk.
Drink.
From Food for Health and Healing based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer

