Transit Memories
by Yogi Bhajan
Transit memory is the most painful Western Institute of Insanity. How we do the transit insanity? "I love you, you love me." That is a statement. "I like you, you like me." That is a statement. "I know you, you know me" is a statement, but in the subconscious of our mind I am not sure. That puts me into a transit...
Featured Events
3HO Global Meditation
The 3HO global community shares a collective prayer 11 days prior to the birthday of Yogi Bhajan. Then, on his birthday, August 26, we will chant in the Amrit Vela in honor of our beloved teacher.
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August 26, 2008
Yogi Bhajan’s Birthday Anniversary
A Night at the Movies with Yogiji
Hacienda de Guru Ram Das, Española, NM
Celebrating the Life and
Legacy of Yogi Bhajan
PDF Flyer
August 23, 2008
40 Years Celebration of the Life and Teachings of Yogi Bhajan
Toronto, Canada
September 12 – 14, 2008
Community Corner
Have your event featured here and in the Aquarian Times magazine.
Events and Workshops
Daku, Fiji
Seven Day Kundalini Yoga Retreat
August 10 – 17
Galicia, Spain
International Kundalini Yoga Festival
August 11 – 17
Leeds, Yorkshire, UK
Radiant Child Yoga Program - Training for Teachers, Parents and Therapists
August 15 – 17
Española, NM
Earn CEU credits while studying kundalini yoga, find out how.
August 16 - 17
Salt Spring Island, B.C., Canada
Sshhhhhhh - Soothe your Soul. Silent Retreats
August 22 – 25
Southhall, Middlesex, UK
Satkirin Kaur’s Kirtan Tour
August 22 - 31
San Giustino, PG, Italy
Week of Spiritual Transformation, Bliss and Elevation with Sada Sat Kaur & Singh at Yoga Borgo
August 23 – 30
Mt Shasta, California, USA
Labor Day in Mt Shasta with Guru Dev Singh
August 27 – September 1
Glastonbury, Somerset, UK
Radiant Child Yoga Program - Training for Teachers, Parents and Therapists
August 29 – 31
Cork, Ireland
Radiant Child Yoga Program - Training for Teachers, Parents and Therapists Levels 1 & 2
September 5 –7
White Tantric Yoga
Sao Paulo , Brazil
September 6
Merida, Yucatan, Mexico
Balancing the Male & Female Forces, a Journey Through the Chakras
September 6 – 13
Tele-Class
Mudra - Asana for Your Hands
September 10
Perth , Scotland, UK
Radiant Child Yoga Program - Training for Teachers, Parents and Therapists Levels 1 & 2
September 12 – 14
Toronto, Ontario, Canada
Celebrating 40 Years of Kundalini Yoga
September 12 – 14
White Tantric Yoga
Sydney, Australia
September 13
White Tantric Yoga
Guadalajara, Mexico
September 20
Milan, Italy
Men's Camp
September 26 – 29
Tele-Course
Journey into the Heart of Sikh Dharma, Minister’s Training
September 22
Germany
Kirtan Tour with Sat Kirin Kaur
September
Anandpur Sahib, India
Connect with the Subtle Body of Baba Sri Chand
November 4 – 7
Visit the 3HO Events page for more listings.
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News, Articles and Blogs
Yoga Phoenix Makes a News Appearance!
Fox featured a story on Yoga Phoenix, check it out
Higher Education Just Got Higher
Yoga is not an ancient myth, buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow...
Yoga: An Alternative Treatment for Depression
Feeling depressed or down? Don't automatically reach for an anti-depressant. Do some yoga...
The Layers of Creation
Harimandir Khalsa is a full-time professional artist who paints murals and creates unique works of art on canvas. She has painted for as long as she can remember. This is her story...
Benefits of Kundalini Yoga
Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness. It is the science and technology of energy channeling and integrating the energy our body mind to live in alignment with our fullest potential. It is the ultimate transformation tool...
Kundalini Yoga Centers
Flow Harmony Yoga & Massage
Minnesota, USA
Rama Lotus Yoga Centre
Ontario, Canada
Kundalini Yoga Eindhoven
Eindhoven, Netherlands
Resources
3HO Foundation
Healthy, Happy, Holy Organization
Aquarian Times
Serving the Aquarian Age
KRI
Kundalini Research Institute
3HO IKYTA
International Kundalini Yoga Teachers Association
White Tantric Yoga
A one–day meditation workshop
Prosperity Technology
Getting started on your path to prosperity
Sat Nam Rasayan
The art of healing
Breathwalk
Breathing, walking and meditation into specific exercise patterns that create vitality
Miri Piri Academy
A unique Aquarian school founded by Yogi Bhajan
Sikh Dharma
Creating a spiritual way of life
SikhNet
Connecting Sikhs world wide
Ancient Healing Ways
Bringing you the art and science of Kundalini Yoga
Spirit Voyage
Sacred music source
Guru Ram Das Center for
Medicine and Humanology
Technology of Kundalini Yoga as a health care treatment
More Resources
Welcome to the world of 3HO
Yogi Bhajan's Birthday Anniversary Celebration
Kundalini Yoga As Taught by Yogi Bhajan
From the first moment he began to teach Kundalini Yoga he declared. “I have come to create teachers, not to gather students. I have come by my Guru’s grace to serve those souls who shall serve the Aquarian Age.” He began to share a body of teachings which we call “Kundalini Yoga as Taught by Yogi Bhajan.” With perfect consciousness and grace he built an institution, a house of teachings, to serve the Aquarian consciousness. A student asked him, “How can I get to know you better?” He replied. “I am my teachings. Read them, practice them, and you will know me.” By his sacrifice, devotion and consciousness he left us a legacy, not a lineage, and a path; not a personality.
© The Teachings of Yogi Bhajan
From "The Aquarian Teacher Level One Textbook" by Yogi Bhajan,
published by the Kundalini Research Institute
Please send us your 3HO and Kundalini Yoga related photos so that we can share them with the global community. Send them to
Photo@3HO.org. Terms of Use
Message from the 3HO Chief Executive Officer
Sat Nam,
There are times in my life when looking back, it feels like lifetimes have passed; not just days, weeks, months or years. I am experiencing this now as I look back on the post 40 days of White Tantric Yoga. I am grateful for all the uncomfortable feelings in my life today which are challenging me to grow beyond what I already know and do, leading me deeper into my authentic self, and revealing my hidden truths.
We just completed our post-Tantric 40-day cycle and now the August eclipses are working on us. Eclipses have the power of three full moons and they open new paths as well as take things away. As I see it, these eclipses are a way that the Universe is supporting us in the work we did in Tantric. Now is the time to release what no longer serves us and now is the time for us to move on and move forward. The Universe is offering the support we need to further manifest the changes that we have gone through in the past 40 days. Now is the time, the time is now.
I recently made a commitment to myself to have more fun in my life and I created a tool to help me accomplish this. I invented what I call a “Fun Journal”. As I see things that I want to do or places that I want to go, I put this information into my Fun Journal. Once I have been to the places or attended the event, I place a keepsake from the experience in my Fun Journal along with a little personal note. I am really enjoying this new exercise and the ongoing creation of my Fun Journal. Just in the last week and a half, I have done many new things, all that have been very fun and made my heart sing with joy. Here are some of the places I have gone and people I have met: Cumbres & Toltec Train Ride, Joyce Carol Oates, The Preservation Hall Jazz Band, and the Hot Club of Cowtown.
In closing, I share with you this reminder;
“Happiness runs in a circular motion.
Thought is like a little boat upon the sea.
Everybody is a part of everything anyway,
You can have everything if you let yourself be.”
Love and laughter,
Bhajan Kaur
3HO Foundation
August 2008 Updates
Summer Solstice Sadhana and 40-Day White Tantric Yoga Follow Up
This year’s celebration was our largest ever with an attendance of over 1,700 people from more than 27 countries. We were in the company of Kundalini Yoga students and teachers from Armenia, Belgium, Bolivia, Jamaica, Malaysia, Peru, South Africa, Taiwan, Thailand, Trinidad and more. The Solstice Sadhana Celebrations give us the opportunity to be together and serve one another. People have been documenting their experiences in unique ways and we are grateful to share the following Solstice Sadhana memoirs with you. If we haven’t heard from you already, please send us your stories, too.
A Message from the 3HO Events Manager, Anand Singh
Slide Show with Mantra, by Sadhu Kaur
Photo Documentary, by Gurudarshan Kaur
Ransabhai and Gurdwara Recordings, from Summer Solstice
Blog Spot & Photos, Gurumustuk Singh Khalsa
International Peace Prayer Day
Watch a video with Yogi Bhajan
This Summer at Women’s Camp and Conscious Pregnancy
This summer 130 women became invincible. Spending time learning from the master and from each other, they grew stronger. The healing force of Ram Das Puri and the brilliant display of stars at night uplifted and inspired all.
Seventeen women from Finland, Poland, Sweden, Brazil, Taiwan and the United States gathered to learn more about the responsibility one has when becoming pregnant, delivering and raising a child. Throughout this profound process, the women created a trusting bond and supported each other beautifully.
For a more detailed account, visit the 3HO Women’s page
Light of the Shabd Guru
The Shabd Guru is an integral part of the practice of Kundalini Yoga. From chanting Japji Sahib at the beginning of our Aquarian Sadhana, to mantras, the technology of the Shabd Guru works with our breath and mind, bringing us to the experience of the Divine within.
Sit with Yogi Bhajan as he masterfully explains the essence of the Song of the Guru.
Purchase the Light of the Shabd Guru video
Check out Yogis List
Yogis List is a place for community classifieds and forums. Find jobs, housing, goods and services, recipes, Kundalini Yoga–related activities and teaching opportunities and community information all for free.
Search or add your information on Yogis list
Aquarian Times Magazine Needs to Hear from You by November 30
We are becoming greener and eliminating waste. If you would like to continue receiving Aquarian Times through the mail, please let us know by November 30, 2008 (US addresses only). Simply email your name, mailing address and phone number to Guru Tera Kaur with "opt-in” in the subject line. Watch for the August issue online soon.
We welcome your feedback, stories, event listings and advertising
Española Ashram Community
Stay connected to the current news and events in Española, NM. Review the latest issue online, which includes the Computer Corner, Going Green, recipes, featured story and much more.
View latest issue
KRI – Library of Teachings
Yogi Bhajan said, “Don’t love me, love my teachings.” The goal of the Library of Teachings is to archive, preserve and create online access to the entire recorded library of Yogi Bhajan’s Teachings by the end of 2012.
Learn more
Healing the Body, Mind and Soul
About Yogi Bhajan
HARBHAJAN SINGH PURI WAS BORN ON AUGUST 26, 1929, at the time of sunset, in the little village of Kot Harkarn, in the district of Gujaranwala in what is now Pakistan, then part of India.
He was the first son born into a family which had prayed for the birth of a male heir for over 25 years. With one of those prayers had gone a promise that such a son would be carried to the shrine of Vaishnoo Devi to give thanks for the blessing of his birth and to give him the immediate experience of that holy place.
So it was that the tiny infant, Harbhajan Singh, was tied to his father’s chest, nestled under his flowing beard, and carried up the steep slopes to the cave of Vaishnoo Devi in fulfillment of that sacred promise. Although young Harbhajan Singh was but an infant whose age was measured in days rather than months or years, the impact of that first visit, the sacredness of that prayer, and the determination to fulfill that commitment were events which were to shape his entire philosophy and experience of life. Thus began his practice of visiting every possible holy shrine and holy person, and of pursuing the study of all the teachings, scriptures, and technologies of the religions of the world.
© The Teachings of Yogi Bhajan
From "The Aquarian Teacher Level One Textbook" by Yogi Bhajan,
published by the Kundalini Research Institute
Disclaimer
Recipe
Parsley Pilau
This is a very good male food. (Women enjoy it also.) It is useful when you get headaches or feel a heaviness in your head, or when you feel unnecessarily sleepy. It is very good for the brain and can be eaten as a mono diet. For extra energy, if you must work very hard, eat with yogurt.
1 Cup Basmati Rice
1 Cup Parsley
2 Cups unskinned chopped Potatoes
2 Onions
2 tsp. Oregano Seeds
1 tsp. ground Red Pepper (or add more to taste)
1 Tbsp. Turmeric
1 tsp. Black Pepper
2 crushed Bay Leaves
1/2 Cup Ghee
Sauté onions in ghee. Add spices and cook until browned. Then add rice, potatoes and parsley and stir for a while. Add water (to steam the rice), cover, and cook for another 15 minutes. Serves 4-6.
© The Teachings of Yogi Bhajan
From “Food for Health and Healing” based on the teachings of Yogi Bhajan,
published by the Kundalini Research Institute
Disclaimer
Kundalini Yoga
Achieve an Experience of God
Sit in Easy Pose, bend your elbows so that your upper arms are by your rib cage, and the hands are at shoulder level, palms facing forward. Bring each hand into Surya Mudra with the thumb and sun finger (ring finger) touching. Keep the other three fingers straight. Silently meditate to Rahke Rakhan Har by Singh Kaur. Your hands are in Surya Mudra and you are meditating to a Surya Shabd. Close your eyes and go through your oneness. Let the surya or sun energy circulate. Start with 11 minutes and work up to 31 minutes.
“There is no God outside you. Neither was, nor is, nor shall be. It is all in you. The very breath of life is Divine.”
© The Teachings of Yogi Bhajan
Praana Praanee Praanayam, by Harijot Kaur Khalsa
published by the Kundalini Research Institute
Disclaimer