Photo taken by Jeff Cline.

Children's in school Kundalini Yoga program taught by Guru Purkh Kaur in Chandler, AZ.

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Attraction: How We Get Into All This to Begin With

If we look at how we get together to begin with, what attracts us to each other, we can find another key. This topic always provokes animated conversations. We all have our theories about attraction—from the fashion to the passion; from our soul’s longing to the need to fill our emotional holes. There is a bit of truth in all our observations. Are we attracted to people similar to ourselves or different? Most people and dating services—whether on a website or in a family network— look for similarities, for people who do the same things or have similar moods and status in life. But differences can make life interesting. Someone different can be intriguing and harbor the promise of change or adventure. We often find people attracted to their opposites. Which is it? Similar or different? Which attracts us most into relationships? Which is best for lasting relationships that are fulfilling?

The most powerful attractor of all is neither one! Beyond similarities and differences there is a stronger factor: the feeling and perception that the other person is secure in them selves; they exhibit the quality of self-love, self-security, and a sense of completeness and autonomy which we call saibhung. No matter where you may personally lie on the scale of security or insecurity, introversion or extraversion, Aries, Libra or other astrological types, the person who is most attractive is someone who is secure, self-contained and who is confident within themselves. Their capacity for self-love, not narcissism or vain entanglement with the ego, is the quality that attracts and allows you to authentically connect with and love another person. A robust capacity for self-love establishes a secure center within us. That secure center empowers us to deal with the many polarities and paradoxes that make up our internal mental and emotional life. From that place of stillness within our consciousness we can appreciate and optimize all of our characteristics and quirks, act with true flexibility and master the power of forgiveness for ourselves and others. It opens the way to naturally using the neutral mind and leads to better decisions that are more creative, effective and subtle.

Authentic relationships STUDENT MANUAL The Aquarian Teacher™ KRI International Teacher Training in Kundalini Yoga as taught by Yogi Bhajan® Transformation Level 2 Practitioner certification course the Kundalini Research Institute
© The Teachings of Yogi Bhajan

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Hansel and Gretel mix

1 Cup of Goji Berries
1 Cup of Cacao Nibs
1 Cup of Sunflower Seeds
1 Cup of Pumpkin Seeds

This recipe has infinite variations. Add hemp seeds, sesame seeds, crushed nuts, dried currants, raisins, sultanas apricot chunks, pineapple, mango etc. For extra enzyme action, soak the nuts overnight, rinse, and dehydrate until dried out. For mega nutrients, sprout the seeds before dehydrating.

Naked Chocolate recipes
© 2005-2007 David Wolfe and Shazzie. All rights reserved

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