Featured Lecture by Yogi Bhajan
An Adventure in Consciousness
I have just completed a national tour today. On my tour I found that people do not have a basic understanding about yoga. Some people think yoga is a religion. Some people think it is for vitality and health. Some people think it is to promote their personality. In reality, this is all a misunderstanding...
Featured Event
IKYTA
3HO's International Kundalini Yoga Teachers Association Teachers Conference
June 2007
In Conjunction with Summer Solstice Sadhana Celebration
The Essence of Being a Great Teacher
• Share your personal experiences of teaching.
• Learn from each other's experiences the essence of being a great teacher.
• Share in the most effective techniques of great teachers.
• Understand the elements that make a yoga teaching business successful.
• Explore the foundation values upon which greatness is built and how to make the right decisions.
• Look at how we can best serve our students and our communities.
Quote of the Week
Sadhana is a personal, effective, self-contained, resolute characteristic of an individual. It has nothing to do with what your neighbor does, or your religion. It has to do with you and your spirit, and your prospective achievement.
- Yogi Bhajan
© The Teachings of Yogi Bhajan
Kundalini Yoga Corner
Kundalini Yoga News
How one man won his battle against booze and drugs
After training as a yoga teacher, he now offers Kundalini Yoga classes to people with drug and alcohol problems…
Full Story
Kundalini Yoga Centers
Yoga Asia
San Francisco Kundalini Yoga Center
Kundalini Yoga Events
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Group of teachers at the Kundalini Yoga Center (Yoga Phoenix) in Phoenix Arizona.
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Photo taken by Kewal Kaur from Phoenix, Arizona.
Weekly Updates
3HO's 2006 Solstice Sadhana Celebrations for both Summer and Winter
were the largest yet.
Plan to join 3HO for 2007!
Advertise with Aquarian Times magazine featuring Prosperity Paths
Aquarian Times magazine featuring Prosperity Paths now reaches over 30,000 readers!
New Modules in the Aquarian Teacher Curriculum available this Summer,
Offered in Española, New Mexico.
The Aquarian Teacher KRI Certified Level 1: Foundations and Awakening
The Aquarian Teacher KRI Certified Level 2: LifeCycles & LifeStyles
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Healing the Body, Mind and Soul
A Profile of the Chakras
7 of 8
Seventh (Crown) Chakra – Sahasrara
Humility & Vastness
Transcendence, The Tenth Gate.
LOCATION: Crown of the head.
ORGAN/GLAND: Brain; pineal gland.
COLOR: Violet.
QUALITIES: The seat of the soul. Connecting to the Highest Self. Enlightenment. Unity. Elevation. Relationship to the unknown.
SHADOW: Grief. The feeling of being separated from existence and from abundance. Fear of death
YOGA EXERCISES: Ego eradicator, Archer Pose. Mahabandha. Sat Kriya. Concentrating on the tip of the nose. All meditation
From The Aquarian Teacher Level One Textbook by Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
Healing Recipe
Homemade Yogurt
1 qt. Milk
2-3 Tbsp. Yogurt
Place milk in a saucepan. Heat it slowly so as not to scorch it. Just short of boiling, remove it from the heat and let cool to a lukewarm temperature, about 118 degrees F. As it cools, stir it occasionally. Then add 2-3 Tbsp. of already made yogurt as a "starter" and stir gently and thoroughly. You can leave the milk in the saucepan, covered, or can pour it into a sterilized jar with a lid. Wrap tightly in a towel to hold in the heat, and place in a warm, dark place where the temperature can be maintained for 6-7 hours. A gas oven with only the pilot light on works well. An insulated cooler, or even a cardboard carton covered with a blanket will usually do the trick. Let it sit undisturbed. The temperature must be neither too hot nor too cold, or the yogurt will not form. After 6-7 hours, you may remove it from its "hiding place" and refrigerate. To grow a stronger yogurt culture (for more acidophilus in your yogurt), allow to sit out at room temperature from three hours to three days.
From Food for Health and Healing based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
