Featured Lecture by Yogi Bhajan
Married in Love
1. Love is blind–never sees anything
2. Love is infinite. What you hear is not worth it, what is worth it you don’t hear.
3. Love is in silence and deep sound has no word...
Featured Event
Summer Solstice Sadhana Celebration
June 15 -23
Española, NM
Inspiration – Connect with a spiritual community, serve through karma yoga (selfless service), and participate in early morning group Sadhana (daily spiritual practice).
Transformation – Immerse yourself in a variety of specialized Kundalini Yoga workshops and 3 days of White Tantric Yoga®.
Spiritual Community – Increase individual and collective consciousness through practices and teachings that respect all sacred beliefs beneficial to personal and spiritual development.
Quote of the Week
Caliber will deliver you. Character will sustain you. Consciousness will carry you. Courage will bring you honor. Commitment will bring you trust.
- Yogi Bhajan
© The Teachings of Yogi Bhajan
Kundalini Yoga Corner
Kundalini Yoga Product
Kundalini Yoga for Youth and Joy
By Yogi Bhajan®
Kundalini Yoga for Youth and Joy contains 27 dynamic kriyas to increase the electromagnetic frequency of your aura, arc line and pranic bodies, and balance head and heart. Includes all the basics needed to begin Kundalini Yoga.
Purchase this book online at Ancient Healing Ways or Spirit Voyage.
Kundalini Yoga Centers
3HO Europe
Golden Bridge Yoga Los Angeles, CA
Kundalini Yoga Teacher Training London, UK
This corner supports all IKYTA members. You must be an IKYTA member to post for your yoga related information here. Thank you.
There was a lot of warmth at the 2006 Winter Solstice Sadhana Celebration
Please send your Kundalini Yoga and 3HO related photos. 3HO is building a worldwide photo gallery and would like to share your
pictures in upcoming eNewsletters. Send them to
Photo@3HO.org . Terms of Use
Photo taken by Mahan Kalpa Singh from Bloomington, Indiana.
Weekly Updates
This year, IKYTA Teachers Conference and Khalsa Youth Camp will be taking place
at Summer Solstice Sadhana Celebration.
2007 IKYTA membership campaign
Remember to renew your IKYTA membership and enjoy all of the membership benefits
IKYTA Website
3HO online eNewsletter Archive
Access all the past recipes, lectures, and anything you missed.
Healing the Body, Mind and Soul
A Profile of the Chakras
6 of 8
Sixth (Third Eye) Chakra – Ajna
Intuition, Wisdom, & Identity
The union of opposites..
LOCATION: Between the eyebrows.
ORGAN/GLAND: Brain; pituitary gland.
COLOR: Indigo.
QUALITIES: Center of intuition, clairvoyance; visualizing; fantasizing; concentration and determination, Self-initiation. Power of projection. Understanding your purpose.
SHADOW: Confusion, depression. Rejection of spirituality. Over-intellectualizing.
YOGA EXERCISES: Meditating on the Third Eye, Long Chant (Ashtang Mantra), Kirtan Kriya. Archer Pose. Whistle Breaths. Yoga Mudra. All exercises where the forehead rests on the floor.
From The Aquarian Teacher Level One Textbook by Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
Healing Recipe
Yogi Mush
This food, when eaten regularly, will cleanse the intestines, clear the skin, and help you lose weight. When taken as a mono diet, eat as much as you like, but only three meals per day. You can drink Yogi Tea with this diet.
4 Celery stalks
1 bunch Parsley
4-5 medium Zucchinis
1 sprig Mint
1/2 tsp. ground Black Pepper
1 Cup Cottage Cheese
Steam celery, parsley, zucchinis, and mint for about 15 minutes until soft. Puree with black pepper. Serve with cottage cheese. Makes about 2 servings.
From Food for Health and Healing based on the teachings of Yogi Bhajan
© The Teachings of Yogi Bhajan
Disclaimer
