2nd Kundalini Yoga South-American Festival 3HO Chile
by Guru Atma Kaur
In the valley of “Los Andes” just a few kilometers from the “Aconcagua” the highest mountains of Los Andes Mountains, is held the 2nd Kundalini Yoga South-American festival. Organized by 3HO Chile, held by the Kundalini Yoga centers and schools of Chile, the experience was of such bliss that is hard to describe. The courses and classes were inspiring, full of wisdom and the signature of our beloved Yogi Ji was everywhere. As a community, we were coming together under one goal, to have an experience in the meditations and teachings we were taught by our teacher. We had students from Peru, Ecuador, Spain, Argentina, Colombia, Chile, USA, Venezuela, Mexico and many other places.
Held in “San Francisco “ lodge, we had the comforts of rental cabins, a vegetarian buffet, a SPA, 2 swimming pool, one of it warm and in the middle of the country landscape. By the blessings of the Guru we have many musicians in the community, so we did have live Sadhana every day, and a complete Gurdwara afterwards. Also, we were able to have the 2nd complete reading of the Guru in Spanish (thanks to the late Babaji Singh, from Mexico, and his service of translating it).
I feel eternally grateful I was able to go to so many solstices in USA, I know the feeling of it, and after being here in Chile for 2 years, without it, I can say the Guru was merciful enough to bring that experience to our home. This Festival felt just like a solstice. Only White Tantric was missing and all our world community friends, of course. Maybe next year some of you will be able to come, and our south-American warm hearts will welcome you, as brother and sisters.
Bring your musical instruments, your Yogi Ji stories and let’s share them while we sip some “mate” tea after Sadhana.
See you here!
3HO CHILE
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New Kundalini Yoga Book Release
by Siri Atma S. Khalsa, M.D., Española, NM USA
WHAT TO DO WITH THE MIND: An Excerpt from Waves of Healing: Listening to the Voice of the Soul
Your mind is a link between Infinity and you.
When the soul has to separate from Infinity, it wants to know how it can connect with God while on Earth. The answer is, through your mind. Your mind can take you to Infinity and your mind can take you into the pit of negativity.
Whenever a thought comes to you, whenever you speak to someone or someone speaks to you, first your negative mind plays its role and thinks, Am I reading it right? What is the purpose of this call? Why is this person inviting me? The job of your negative mind is to protect you and it does so by negating everything. It creates fear and gives you unnecessary negative alertness.
Your positive mind can act as a super-negative force, bringing up all your old memories to consider, John did this, Thomas did this to me, Henry did this. If you cannot pull the thoughts from the negative mind to the positive mind you will be governed by fear. Fear is the worst thing to live with because it can destroy every part of your life. Fear will turn to vengeance and vengeance unchecked can lead to ungodly acts. If you can pull yourself from your negative mind to your positive mind you will enter a new horizon.
If you master your mind, you master the whole universe because once you master your mind and bring it to neutrality the Universal mind will serve you.~ Yogi Bhajan
Our mind gives us 1,000 thoughts per blink of the eye. Many of our thoughts paralyze us with fear, doubt and insecurity. We have this sense that we are out of touch with ourselves, but we are not sure what our ‘self’ is.
You can talk to your mind and it will obey. If it doesn't and thoughts come and start rallying around just start breathing consciously. You will be surprised how fast you can change once you utilize the breath of life.
The Negative Mind ~Wahe Guru, Wahe Jio Pranayam
Do this meditation 31 minutes a day for mastery of the Negative Mind. Sit in Easy Pose with the spine straight and your hands in Gyan Mudra. The mantra is Wahe Guru, Wahe Guru, Wahe Guru, Wahe Jio. Wahe Guru is pronounced
Wha-hay Guroo; Jio is pronounced Jee-o. Inhale deeply and on the exhale chant the mantra 8 times aloud on each breath. Close your eyes and concentrate on the Third Eye. To end, inhale, hold your breath for a moment, exhale and relax.
Waves of Healing reveals how being true to yourself plays a crucial role in health and healing. Dr. Khalsa shares his insights on yoga, healing, and medicine, and kriyas for each of the Ten Bodies, published for the first time in English, with accompanying meditations and quotes from Yogi Bhajan. Available online at DrSiriAtma.com.
Solsticio de Verano con Galeria de Fotografías
Sat Nam! Juntos, hemos seguido el ritmo de otra Celebración de Sadhana del Solsticio de Verano, dejando como una estela de memorias y encuentros especiales para ser atesorados por todos los que se reunieron durante 8 días de agua, yoga, transformación y participación.
“Lo que me impresiona es la energia de Kundalini Yoga y las ensenanzas que son una para todos independietemente de, pais, raza, origen, edad. La fuerza de 2,000 personas juntas en una sola vibracion...varios dias reunidas...La energia que estuvimos irradiando para todo el planeta....la responsabilidad de ser parte de esta familia global y lo que transmitimos al mundo en estos momentos. Tambien lo locos que somos, no creo que haya una comunidad en que disfrute mas en el planeta!! de forma tan sana, sin drogas ni estimulantes y las 24 horas al dia.”
Este año, 2009, vio la mayor celebración que nunca, con más de 2000 participantes representando 35 países como:
Alemania
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Estados Unidos
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El Perú
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Al volver—como agua del río—al ritmo de la vida diaria, vamos a compartir en dar honra al lugar entre la celebración pasada y la futura que nos espera. Por favor, envíanos tus momentos, memorias, fotos y experiencias de la Celebración de Sadhana del Solsticio de Verano del 2009. Envíalos a: Liv Kaur.
“Para mi fue realmente impresionante la cantidad de energia de luz y amor que se emano y genero el dia de la paz, las bendiciones recibidas por los indios nativos de la region fue algo indescriptible en cuanto a la profundidad y belleza que ellos emanan. Los dos dias que mi esposo y yo hicimos tantra juntos fue la experiencia de union espiritual mas bella que habia vivido, el gran trabajo que se hizo para abrir el corazon fue lo mas fuerte que he vivido, he asistido a otros tipos de eventos o cursos en los que hay terapias para alinear o abrir chakras pero este trabajo que se hizo con el corazon en ningun lugar lo habia vivido.”
Disfruta de lo que fue la Celebración de Sadhana del Solsticio de Verano del 2009:
Mantengan el Ritmo para Ser Mantenidos
El tema de la Tattva de Agua sigue durante todo el año. Toma ventaja de su sanación y continúa con la Narayan Kriya. Pruébala durante 40, 120, o hasta 1000 días!
Download the Narayan Kriya
En Español
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Recibe la grabación de la meditación Narayan Kriya como se oyó durante el Solsticio de Verano aquí: (include the link).
¡Guarda la fecha y nos veremos en el Solsticio de Invierno! 19-25 de diciembre del 2009 en Lake Wales, Florida.
La Registración abre el 1º de septiembre al 3HO.org
Member Community Conversation on July 29th 5:30pm (MST)* “Teachers Helping Teachers”
with GuruMeher Singh and Shakta Kaur
Experience a unique 5-step process to create what you want:
- Concept
- Clarity
- Courage
- Commitment
- aCcountability.
You will:
- Identify your desires
- Acknowledge your fears
- Conquer your imagined obstacles and
- Commit to a plan to make you accountable.
No matter what, we guarantee you will leave this call with plenty of business building ideas you can put into action! Click here to Register. *To find the time in your location click here.
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