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Sat Nam and Greetings Dear 3HO Family,
Here's this month's wrap-up of our most popular blog posts. Keep your great comments coming. If you want to get these inspiring posts as they are freshly released, then join Facebook or go to the 3HO.org homepage. This issue of Aquarian Times brings us a practical, new Keep Up video by Tommy Rosen on Addiction and Recovery; and an article called Stretch Yourself in Stretch Pose – everything you need to know about this challenging and powerful kriya unique to Kundalini Yoga. In Who Wants to be Holy? Shakti Parwha explains what ‘Holy’ means. Shanti Shanti Kaur sent us a very simple, clear description of Cold Depression—and info about the new Cold Depression teacher training course. We’ve included Meditation for the 7th and 8th Chakras, which we’ve translated into 8 different languages, including Russian! Yogi Bhajan taught many classes on the Sensory Human and how, in the Aquarian Age, we need to develop our sensory system so we can process and respond to the challenges of the times. Guru Rattana Kaur has compiled some of the most important points in an easy-to-understand format. There’s lots more inspiring information we hope you find useful. “Keep up and you will be kept up.” –Yogi Bhajan 
August 2011 Numerology Forecast: Rapid Change, Impulse Control, Tribal Connection
By Nam Hari Kaur Khalsa The month of August shifts us into a highly charged emotional field of energy. We want what we want, and we want it now! There is an inherent impulsiveness roaming through our five senses Read More >>
Solstice News:
Summer Solstice 2011 Video by Sat Kirtan Kaur Winter Solstice 2011: Registration opens 9.1.11 Watch Video >>
Celebrate Yogi Bhajan’s Birthday Anniversary
Every year we celebrate Yogi Bhajan’s birthday. This is a very cozy occasion when we chant together in gratitude for all the priceless teachings he shared with us. Read More >>
Keep Up Video featuring Tommy Rosen on Addiction and Recovery
Tommy Rosen speaks about the various forms of addiction and shares two powerful Kundalini Yoga Meditations as taught by Yogi Bhajan - one that helps release and clear the emotions and one that helps rebuild the body. Watch Video >>
11.11.11 Are You Planning an Event?
11.11.11 The Aquarian Experience is an event at the Mother Ashram produced by 3HO and KRI and a new website launching 8.20.11! Send us your event information, articles, videos, slideshows, or blogs you have written, and we will publish them on this new web site. Submit your info to [email protected].
Journey to the Kundalini Research Institute
By Sat Kirtan Kaur Khalsa My husband and I recently decided that we were ready to leave Los Angeles and make Española, New Mexico our new home. With the Aquarian Age right around the corner, everything has started to feel more intense for me. Read More >>
Who Wants to be Holy?
By Shakti Parwha Kaur Yogi Bhajan described two styles of spiritual teachers, the Saturn teacher and the Jupiter teacher. Both look to the soul of the student... Read More >>
Yogi Bhajan’s Teachings on the Sensory System
By Guru Rattana Kaur Khalsa, Ph.D The development of the human Sensory System is one of the major themes of Yogi Bhajan’s later lectures. Below I have compiled notes from some of these lectures. Read More >>
Meditation for the Seventh and Eighth Chakras in 8 Languages
Seventh Chakra: humility and vastness, the tenth gate, the seat of the soul, connection to the highest self, elevation. Eighth Chakra: radiance, electromagnetic field, protection, combines the effects of all the chakras. Read More >>
Yogi Bhajan: Let Your Ego Go
Excerpts from a lecture by Yogi Bhajan This Universe into which you were born is like a university of life from which you have to graduate. The problem is that we do not have the sensitivity to know who we are. Read More >>
Stretch Yourself in Stretch Pose
By Dan Charnas One posture unique to Kundalini Yoga and used frequently is Stretch Pose. Although it can be challenging, when done correctly it has a tremendous effect on the entire body. Read More >>
Overcoming Cold Depression
By Shanti Shanti Kaur Khalsa, PhD Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. Read More >>
A Transcendental Meditation: Maha Shakti Chalnee Indra Mudra
This is called a transcendental meditation. It was originally taught centuries ago. Transcendental meditations always have a breath rhythm and a hand mudra linked to the mantra. Read More >>
3HO Sponsors Spirit Fest and The Journey Home Tour
3HO is happy to be a sponsor for Spirit Fest, the Kundalini Yoga and Music Festival presented by Spirit Voyage. We are also happy to be sponsoring The The Journey Home, Gurunam Singh's concert tour. |
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3HO Foundation International ~ Healthy, Happy, Holy Organization
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