Kirpal Singh reminds us of the cleansing diet Yogi Bhajan gave us–a great diet if you or someone you know wants to become a vegetarian, or if you want to clean out your system for a few days or weeks.
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Archive for the ‘Yogic Recipes’ Category
Diet Number One: Fruits, Nuts and Vegetables
Tuesday, April 10th, 2012
Food of the Yogis: An Ayurvedic Perspective on the Solstice Diet
Monday, April 2nd, 2012
By Jai Dev Singh: “While it may not be apparent at first glance, this menu is masterfully crafted to give you the best opportunity to take advantage of the profound sadhana you’ll be engaging in throughout your solstice experience.”
Developing Digestive Capacity with a Gluten Free Diet and Turmeric — with Yummy Spaghetti Squash Recipe
Friday, March 9th, 2012
Dr. Siri Chand talks about turmeric and maintaining a gluten-free diet, and shares a delicious gluten-free recipe for Spaghetti Squash.
Simplifying at the Supermarket and Yogi Tea Kitchari Recipe
Thursday, January 12th, 2012
By Dr. Siri Chand Kaur “Digestion is affected by emotional eating, too much food, poor food combinations and irregular eating habits.”
The Yogi’s Computer Tip
Monday, December 19th, 2011
“When you work in front of your computer, your magnetic field joins with that of the computer.”
Confessions of a Sugar Eater
Thursday, December 15th, 2011
“Hmmm, could there be a connection between my cookie eating and my annual Christmas flu?”
Vegetarian Vitality: Foraging in the Fridge
Monday, December 12th, 2011
“One thing is very friendly to the internal organs of every woman, and that is turmeric. Incorporate it into your meals. It is an internal doctor.” Yogi Bhajan
Pistachio Paranthas
Friday, December 2nd, 2011
This food can help take care of arthritis as well as help a man with building his potency. One day a week eat two paranthas; live on those two paranthas that day. In this way you can be resettled.
Yogic Recipes for Immune Health: Astragalus Soup and Ajwain Pancakes
Monday, November 21st, 2011
Astragalus root boosts energy and immune function.Some Chinese families add astragalus to the stew pot during the cold season, and everyone gets a daily immune boost.
Vegetarian Vitality: Maintaining our Minerals with Recipe for Cilantro-Celery-Tahini Dressing
Tuesday, October 11th, 2011
If you’re vegetarian and concerned about minerals and bone health, Dr. Siri Chand Kaur gives some great info and tips on healthy yogic choices.