3HO on Facebook

go to kriteachings.org

Laya Yoga meditation

New to Kundalini Yoga or been doing it for years and have questions, ideas, comments?

Laya Yoga meditation

Postby Kundalini Joe » Sun Jan 20, 2013 12:41 pm

Satnam.

I am in the middle of my 90 sadhana for authentic relationships and am practicing the Laya Yoga Meditation.

Ek ong kar (uh)
Sa ta nam (uh)
Siri wha (uh)
Hey guru

Its been quite an ineresting experience so far. Ive yet to step it up to the full 31mins. I know what this meditation is supposed to do but I had wondered if anyone else has worked with it for a significant amount of time and their experience of it. Love to hear About it as well as share.

Blessings!
Harmanjeet

Kundalini Joe
 
Posts: 1
Joined: Wed Jan 16, 2013 4:16 pm
Gender: Male
Spiritual Name: Harmanjeet

Re: Laya Yoga meditation

Postby amarpreet » Mon Jan 21, 2013 4:48 pm

Feel the vibration on the entirety of your spine, and connect with the entire Universe! It may take 31 minutes to get there though...
;)

GREAT choice for meditation - keep us posted!

Amarpreet

amarpreet
 
Posts: 91
Joined: Mon May 31, 2010 6:00 pm
Location: Austin, US
Gender: Male
Spiritual Name: Amarpreet Singh
Legal Name: Derek Whitman


Return to Kundalini Yoga

Who is online

Users browsing this forum: No registered users and 1 guest

cron

Login

Connect With Facebook

Who is online

In total there is 1 user online :: 0 registered, 0 hidden and 1 guest (based on users active over the past 5 minutes)
Most users ever online was 165 on Mon Jul 02, 2012 12:45 pm

Users browsing this forum: No registered users and 1 guest