A Yogini’s Guide to Glowing Health
Eggplant, known in Ayurveda as “elabatu,” is one of the greatest foods for women’s healing. In fact, it’s such a good woman’s food that Yogi Bhajan liked to call it “God’s ovaries.”
Ayurvedic Aids for Weight Loss
The three Ayurvedic doshas--kapha, pitta, and vata, give us a great strategy for figuring out how to maintain a healthy weight.