Kirtan Soheila: Facing the Little Death By GuruPrem Singh: "Letting go to receive sleep is a practice of letting go to receive death in the form of sleep...Kirtan Soheila teaches us how to exalt our spirit and thus defeat death."
A Song of Peace—Kirtan Soheila By GuruPrem Singh: "Kirtan Soheila was played constantly in the critical care ward of Long Beach Memorial Hospital. Karen and all who were present in her room were hearing the sweet voice of my wife Simran, through the small speakers near her hospital bed.
The Ups and Downs of Forward Bends The yogic journey begins with bowing, not only physically, but with devotion and humility. Forward bending is essentially the most basic of movements.