By Dr. Sat Siri Kaur Khalsa
“Our limited mind is our enemy and our unlimited mind is our best friend. When you become a slave of the mind, it will limit you. When you use it, it will bring you the whole Universe.”
–Yogi Bhajan 7/10/75
There are forces in the Universe that miraculously create all that you have ever seen, felt, and heard. Some are known and some are beyond knowing.
We sometimes forget that we are not just these bodies. When we only relate to the limited finite self as our totality, we generally feel we are living an unfulfilled life. Remember we are actually infinite spiritual beings who at this moment are having a human experience.
Imagine all that is not yet known to you--growth, expansion, beauty, presence and transformation. There are infinite possibilities existing now, beyond time and beyond space.
Shakti is the essence of health, happiness and meaning in your life. Anything that has Shakti is alive, luminous and desirable and possesses great creative power. The feminine creative aspect of the Universe, the cosmic force, is called Adi Shakti, the Primal Power.
Feminine qualities of Shakti are expressed as nurturance, strength, compassion, creativity, beauty, sensitivity, intuition, patience, intelligence, and tolerance. All of these qualities, these frequencies, exist within you, whether you are male or female.
To facilitate your inner peace as well as peace everywhere, choose to relate to these qualities within you and within others. To do this, remember to respect, honor and value feminine qualities. Begin a daily practice in which you acknowledge and affirm the reality of the Adi Shakti—the primal power within and around you.
A Guided Meditation
“The entire power of the human is its connection to the Universe through the psyche and the sixth sense. This is the basic point from where the Kundalini rises.” Yogi Bhajan, Aquarian Times, Spring 2003
The following guided meditation came through during a TrueSelf Transformation session. In a simple way this tool expands your energy and connects you to your Infinite Self.
Play with this simple technique to tap into the primal power and expand beyond your finite body to feel your connection with your Infinite self and the Adi Shakti.
Become present. Notice whatever you are aware of. Begin to notice what it feels like to breathe. Give your thoughts a rest. Bring yourself to zero point—shuniya.
See and feel your energy and light emanating out from the center of your body and being--in the center of the heart within the cage of the ribs.
Take a moment to expand your energy outside of your body. Use your unlimited mind and imagination. Fill the room, house, neighborhood, and so on. Expand more. Keep going further and further, 1,000 miles out, 10,000 miles out. Expand beyond the size of the planet into space. Allow the body to adjust as you expand your infinite energy out, not trying to contain it all within this small finite body. Feel your expanded you, going out to infinity. Expand into the Universe. Feel that you and the Universe are one. Rest, sit, and be in this oneness.
"Let us call on the Divine Mother, the Infinite, the powerful. Let us talk to her. You will require a little mental imagination. If she is not with you, create it. Create it! Her jantra (symbolic form) is the two swords of God to protect you, the center of your world. These are the two-edged swords of the being, the negative and the positive. This is her being. This is her presence. We have to imagine on and through something. We have to imagine things; we have to use that faculty. This is what infinity is: infinity in us." -Yogi Bhajan 11/16/73
We are these infinite beings and that is the reality of who we are.
Also check out Meditation on the Divine Mother—Adi Shakti taught by Yogi Bhajan.
Dr. Sat Siri Kaur Khalsa is a licensed holistic chiropractic doctor, intuitive healer, and teacher. She began intensively studying and practicing daily Kundalini Yoga and Meditation at age fifteen. While still in high school, her yoga teacher requested that she teach her first Kundalini Yoga class.
After two decades working as a trained chiropractor, Dr. Sat Siri’s approach has advanced to one that now utilizes an extremely subtle and very effective healing technology. She is intuitively guided, and with divine assistance, she opens to the vast and wondrous realm of both divine and human consciousness.
Sat Siri will assist you in healing and transforming all areas of your being and your life. She offers both One-on-One Sessions by phone or Skype and Transformation Workshops in the realm of intuition and healing which facilitate increased awareness, sensitivity, and clarity.
Twitter: @DrSatSiri or https://twitter.com/drsatsiri