The universal has played a wonderful cosmic joke. A woman is automatically intuitive when she is relaxed. However it is a great challenge for a woman to relax. She has a nervous system which is sixteen times stronger than a man and on the other hand she is sixteen times more sensitive. When she is tense, the tension first accumulates in her ovaries which throws her into hormonal disarray. She needs a supportive environment where she can relax...at least twice a day for eleven minutes. However when she accepts to remain in an environment where she has to fight for survival and has to defend herself at every situation, it affects her mentally and physically. When a woman has a graceful, supportive atmosphere where she is not used, threatened, or degraded in any way, her entire being functions more in balance. A woman can set boundaries and she must. She needs supportive girl friends where she can get encouragement, openly discuss her situation and relax. Laughter, joking and wholesome entertainment opens up one's perspective, awakes courage and melts tension. Yogi Bhajan encouraged all women to sweat, laugh and meditate each and every day. You will awaken your inner power, grace and happiness.