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Yogi Bhajan shared an amazing wealth of yogic teachings for women. Over the 35 years he taught, the majority of his teachings were priceless gems of yogic wisdom for women. This vast array of ancient yogic knowledge includes specific Kundalini Yoga and Meditation techniques to empower women to access their inner strength, dignity, and sacredness.
“You believe the woman is a doormat. I believe woman is the door to God. You believe woman is the chick and I believe she is the eagle. Her sway and her grace is keeping the Earth in its own place.”
–Yogi Bhajan, 8/1/84
Yogi Bhajan taught practical, inspirational lifestyle tips for every step of a woman’s life. He inspired women to break the cycle of duality, doubt, and insecurity, and to live as women of character with compassion, nobility, and radiance. His teachings covered a wide range of topics including relationships, yogic food and recipes, communication, health and healing techniques, self-esteem, prosperity, pregnancy and child rearing, success in the business world, and the power of prayer.
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- Psyche of the Mother Meditation
- Shiv Kriya: Hold the Mother Instinct
- Yogi Bhajan Lecture: Look to Your Vastness
- Ask 3HO: Kundalini Yoga and the LGBT Community
- The Grace of God Meditation
- Yogi Bhajan Lecture: The Power of the Noble Woman
- Yogic Living: Adi Shakti—Primal Power
- Meditation on the Divine Mother—Adi Shakti
- Kundalini Yoga: The Woman’s Set
- Yogi Bhajan Poem: Woman - The Ashtapuja