“Spread the light and the grace and be alert. Take cold showers. Meditate. And pray. So that adversity may not make you a victim. Difficulty is very simple.You have to decide between victory and being a victim. You understand? And choice is yours. It is a free choice.”
~ Yogi Bhajan
We have a physical life, a mental life, and a spiritual life happening simultaneously. The technology of Kundalini Yoga as Taught by Yogi Bhajan® contains a blueprint for building a healthy, happy, and holy life. It is the 3HO way of life. »
This reading, based on your birthdate, provides a wealth of tools for self understanding including guidelines for a personal daily sadhana.»
Keep Up Videos
This video introduces a new video series called "Keep Up." These videos will include inspiring tips and tools from the teachings of Yogi Bhajan to help us all Keep Up during these challenging times. Watch for a new video every week or two.